Healthy Fruit Recipes

Find healthy, delicious fruit recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Spicy Chicken & Mango Collard Green Wraps

Be sure to carefully cut out the thickest part of the center rib and stem of the collard greens so the wraps can be tightly rolled up. Serve with extra hot sauce for those who like a little kick.

Banana Pudding Parfaits

These individual banana puddings contain all of those delicious traditional banana pudding flavors in a healthy little parfait package.

Easy Pineapple Coleslaw

This easy pineapple coleslaw is a fresh take on the traditional coleslaw recipe—it contains those familiar savory flavors plus a touch of sweetness thanks to the pineapple. If you prefer a more tart-tasting slaw, feel free to add an additional tablespoon of lemon juice.

Smoked Ahi Tuna Tacos

Overlooking the surf in Cayucos, Ruddell’s Smokehouse has been a landmark on California’s Central Coast for two decades. When it’s time to order, guests choose smoked meat, seafood or black bean patties in taco or sandwich form. We adapted their recipe using an easy technique for smoking on the grill.

Strawberry Gin Spritzer

This low-alcohol spritzer is just the thing to imbibe on a hot summer’s day. Gentian liqueurs are made from the roots of gentian, a blue-petaled wildflower that grows throughout the Alps. This recipe makes about 1 cup of syrup but you’ll only need 1 Tbsp. to make each drink—try a splash in seltzer for a DIY craft soda.

Inspiration and Ideas

Luscious Lemon Desserts For When Life Gives You Lemons

Forget lemonade! When life gives you lemons, make dessert! These lovely lemony recipes are sure to brighten up anyone's day—including Lemon Icebox Pie with a Coconut Graham Cracker Crust and our beloved Blueberry-Lemon Ricotta Pound Cake.

19 Easy Blueberry Desserts

Take advantage of blueberry season and make one of these delicious dessert recipes. These desserts take just 25 minutes of active cooking time, although some require long periods in the freezer, so plan accordingly. Desserts like Summer Berry Pie and Blackberry & Blueberry Cake Bars are healthy, flavorful and make the most out of this seasonal berry.

Pineapple Green Smoothie

Rating: 4.5 stars

Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.