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What Happens to Your Body When You Eat Nuts Every Day
What Happens to Your Body When You Eat Nuts Every Day
Here's what the research says about this nutritious and versatile type of food.
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African Heritage Diet as Medicine: How Black Food Can Heal the Community
African Heritage Diet as Medicine: How Black Food Can Heal the Community
We’ve been conditioned to think that traditional Black food is not nutritious, but that couldn’t be further from the truth. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora.
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20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
20 Healthy 5-Ingredient Dinners in 30 Minutes or Less
All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night.
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Healthy Beef Main Dish Recipes
Healthy Beef Main Dish Recipes
Back to Healthy Beef Main Dish Recipes
More Healthy Beef Main Dish Recipes
Steak Burritos
Steak Burritos
Rating: Unrated
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air fryer empanadas
Air-Fryer Empanadas
Rating: Unrated
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Stuffed Cabbage with Beef
Stuffed Cabbage with Beef
Rating: Unrated
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Slow-Cooker Beef Stew
Slow-Cooker Beef Stew
Rating: Unrated
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Taco-Stuffed Zucchini
Rating: Unrated
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Three-Bean Chili
Three-Bean Chili
Rating: Unrated
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cast iron skillet with steak
Rosemary-&-Garlic-Basted Sirloin Steak
Rating: Unrated
New!
Carne Asada Tacos
Carne Asada Tacos
Rating: Unrated
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Hearty Vegetable Beef Stew
Rating: Unrated
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Firehouse Enchiladas
Rating: Unrated
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Taco-Stuffed Sweet Potatoes
Taco-Stuffed Sweet Potatoes
Rating: Unrated
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Stuffed Sweet Potatoes with Chili
Rating: Unrated
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Beef & Mushroom Stew with Mashed Potatoes
Beef & Mushroom Stew with Mashed Potatoes
Rating: Unrated
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Sheet-Pan Steak & Potatoes
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Skillet Swiss Steak
Rating: Unrated
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Slow-Cooker Carne Picada Tacos with Avocado Salsa
Rating: Unrated
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30-Minute mini meatloaves with whipped cauliflower and green beans
30-Minute Mini Meatloaves with Whipped Cauliflower & Green Beans
Rating: Unrated
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Taco Lettuce Wraps
Rating: Unrated
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air fryer meatloaf
Air-Fryer Meatloaf
Rating: Unrated
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Shepherd's Pie with Cauliflower Topping
Rating: Unrated
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Taco Sweet Potato Shepherd's Pie
Rating: Unrated
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Chili-Topped Sweet Potatoes
Rating: Unrated
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Pasta Puttanesca with Beef
Rating: Unrated
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Cheeseburger Stuffed Baked Potatoes
Rating: Unrated
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