Healthy Pea Soup Recipes

Find healthy, delicious pea soup recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Pea Soup

Rating: 5 stars 14
This simple pea soup recipe makes an elegant start to a spring meal. It's also a great way to use frozen vegetables when the produce section is looking bleak.
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By EatingWell Test Kitchen

Split Pea Soup with Ham Bone

Split pea soup gets its smokiness from a ham bone and a dash of smoked paprika. The split peas break down as they cook, picking up flavor and delivering a creamy texture to this rich and warming soup.
By Julia Levy

Split Pea Soup with Chorizo

Rating: 5 stars 1
For this easy slow-cooker split pea soup, look for raw smoky, spicy chorizo. If you can't find raw chorizo, Italian sausage or merguez makes a fine substitute.
By Carolyn Malcoun

Swedish Yellow Split Pea Soup with Ham

Rating: 4 stars 7
This yellow split pea soup has fresh ginger to give it a bright flavor. Use the best ham you can find to get the most flavor.
By Jim Romanoff

Slow-Cooker Split Pea Soup with Garlicky Croutons

Rating: 4 stars 2
Fans of split pea soup will go crazy for bowls of this version that requires almost no hands-on time. If you sop up every last drop of this slow-cooker split pea soup, fantastic; if you have leftovers, even better--it might just be tastier the next day once the flavors have melded. Garnish with fresh thyme sprigs, if desired.
By Cooking Light

Instant Pot Split Pea & Ham Soup Freezer Pack

Prep and freeze all the ingredients for this homey classic ahead of time, and it will be ready to cook and serve any night of the week--no lengthy simmering needed, thanks to the multicooker. Freezing the ingredients in a round container creates the perfect fit for an easy transfer into your pressure cooker without having to thaw first.
By Joy Howard

Vegetarian Split Pea Soup

Rating: 5 stars 1
You won't miss the meat in this easy vegetarian split pea soup. We use finely grated Parmesan cheese to infuse the soup with a rich, savory flavor. Fresh thyme leaves add floral notes, with extra added for an attractive garnish before serving.
Jasmine Smith
By Jasmine Smith