Healthy Beef Soup Recipes

Find healthy, delicious beef soup recipes including beef barley and vegetable beef soup. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Sweet & Sour Beef-Cabbage Soup

Rating: Unrated
10
This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage--ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell.

Beef & Barley Soup

There's something so satisfying about a hearty bowl of beef and barley soup--especially when it's one you've made from scratch with reduced-sodium broth and chunks of delicious sirloin steak. This slow-cooker recipe is simple to prepare, serves six, and is a great alternative to canned soup!

Stuffed Cabbage Soup

Rating: Unrated
2
Like stuffed cabbage? You'll love this easy stuffed cabbage soup. It's got all of the classic flavors of stuffed cabbage without all the fuss of stuffing. Plus, you can make this warming soup ahead of time or freeze it for later for a quick dinner or lunch.

Quick Beef & Barley Soup

Rating: Unrated
11
Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap--and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec.

Mushroom and Beef Soup

Kale adds vitamins and an enticing cabbage-like flavor to this mushroom and beef soup. Be sure to use fresh kale as it can become pungent if stored too long.

Chunky Cheeseburger Soup

Rating: Unrated
2
A spoonful of this tomatoey cheeseburger soup delivers the experience of a perfect burger bite--savory beef and onions, sweet and tangy condiments and, of course, Cheddar and American cheese! This kid-friendly and easy soup is sure to appeal to everyone in your household.

Moroccan Vegetable Soup (Chorba)

Rating: Unrated
6
Hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta, this Moroccan soup gets its rich, golden-orange color from turmeric.

Spaghetti Lover's Soup

Rating: Unrated
1
This easy slow-cooker soup has all the great flavors of your favorite dish of spaghetti with beef sauce, without a lot of fussy preparation.

Beefy Italian Vegetable Soup

Rating: Unrated
1
This one-pot, easy-to-make soup is so full of beef and vegetables that it could almost be called a stew. Beans, mushrooms, kale, chunks of tomatoes and beef sirloin will fight for space on each spoonful.

Italian Meatball Soup

Rating: Unrated
1
Vegetables and lean meatballs streamline a traditional Italian meatball soup to make it lighter while keeping all the great flavor. Save some of the meatball soup to make a delicious casserole for later.

Meatball-Barley Soup

Homemade meatballs flavored with garlic and rosemary take center stage in this simple 1-hour soup recipe. Great Northern beans and barley add a healthy dose of protein and fiber to this hearty and filling dish.

Stuffed Pepper Soup

Rating: Unrated
1
Using a slow cooker makes this flavorful soup an easy meal for any night of the week.

Inspiration and Ideas

17 Cozy Slow-Cooker Soups & Stews with Beef

Make a hearty dinner with these slow-cooker soup and stew recipes featuring beef. We pair beef with tons of vegetables like carrots, potatoes and mushrooms to create a filling meal. And the best part about these recipes is that your slow-cooker does most of the work for you! So sit back, relax and enjoy flavorful recipes like Slow-Cooker Korean Beef & Cabbage Stew and Beef-Vegetable Soup.

Seaweed & Tofu Soup

Rating: Unrated
2
Korean meals always include soups--like this mild one based on vitamin-rich wakame seaweed, the same kind often used in miso soup.

Borscht with Beef

Rating: Unrated
2

Even people who think they don't like beets love this vibrantly colored, vegetable-packed borscht soup recipe, inspired by the legendary borscht soup served at New York's Russian Tea Room. Plenty of mushrooms, cabbage and carrots along with a judicious amount of beef make this healthy borscht recipe special.