Healthy Beef Soup Recipes

Find healthy, delicious beef soup recipes including beef barley and vegetable beef soup. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Seaweed & Tofu Soup

Rating: 4 stars
2
Korean meals always include soups--like this mild one based on vitamin-rich wakame seaweed, the same kind often used in miso soup.

Quick Beef & Barley Soup

Rating: 4.4 stars
11
Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap--and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec.

Stuffed Cabbage Soup

Rating: 5 stars
2
Like stuffed cabbage? You'll love this easy stuffed cabbage soup. It's got all of the classic flavors of stuffed cabbage without all the fuss of stuffing. Plus, you can make this warming soup ahead of time or freeze it for later for a quick dinner or lunch.

Quick Beef Pho

Traditional Vietnamese beef pho involves simmering whole herbs and aromatics for hours to achieve a rich, clear broth with a deep flavor; this shortcut version simmers ground spices for just 15 minutes, yet still achieves a savory, rich broth.

Spaghetti Lover's Soup

Rating: 5 stars
1
This easy slow-cooker soup has all the great flavors of your favorite dish of spaghetti with beef sauce, without a lot of fussy preparation.

Beef Bone Broth

Look for soup bones--including necks, shanks, knuckles, backs and marrow bones--at the meat department at your supermarket. (You may need to ask the butcher.) Be sure to roast the bones until they become very dark brown in color (almost burnt in some places) to give your broth the richest flavor and deepest color. To remove the most fat, refrigerate the broth overnight.

Beef & Bean Chile Verde

Rating: 4.67 stars
32
Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillos, becomes an easy weeknight meal with quick-cooking ground beef and store-bought green salsa. Make it a Meal: Serve with fresh cilantro, red onion and Monterey Jack. Add cornbread on the side and your favorite hot sauce.

Sweet & Sour Beef-Cabbage Soup

Rating: 4.65 stars
10
This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage--ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell.

Hungarian Beef Goulash

Rating: 3.25 stars
20
This streamlined goulash skips the step of browning the beef, and instead coats it in a spice crust to give it a rich mahogany hue. This saucy dish is a natural served over whole-wheat egg noodles. Or, for something different, try prepared potato gnocchi or spaetzle.

Beefy Italian Vegetable Soup

Rating: 5 stars
1
This one-pot, easy-to-make soup is so full of beef and vegetables that it could almost be called a stew. Beans, mushrooms, kale, chunks of tomatoes and beef sirloin will fight for space on each spoonful.

Bean & Beef Taco Soup

Rating: 4.67 stars
2
This taco soup is filled with quintessential taco ingredients and flavors--from two types of hearty beans, to corn and ground beef--but it's the toppings that really make this soup stand out. Better yet, this healthy soup is easy to make and leftovers freeze beautifully for later.

Moroccan Vegetable Soup (Chorba)

Rating: 4.81 stars
6
Hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta, this Moroccan soup gets its rich, golden-orange color from turmeric.
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Inspiration and Ideas

17 Cozy Slow-Cooker Soups & Stews with Beef

Make a hearty dinner with these slow-cooker soup and stew recipes featuring beef. We pair beef with tons of vegetables like carrots, potatoes and mushrooms to create a filling meal. And the best part about these recipes is that your slow-cooker does most of the work for you! So sit back, relax and enjoy flavorful recipes like Slow-Cooker Korean Beef & Cabbage Stew and Beef-Vegetable Soup.

Borscht with Beef

Rating: Unrated
2
Even people who think they don't like beets love this vibrantly colored, vegetable-packed borscht soup recipe, inspired by the legendary borscht soup served at New York's Russian Tea Room. Plenty of mushrooms, cabbage and carrots along with a judicious amount of beef make this healthy borscht recipe special.

Beef & Barley Soup

There's something so satisfying about a hearty bowl of beef and barley soup--especially when it's one you've made from scratch with reduced-sodium broth and chunks of delicious sirloin steak. This slow-cooker recipe is simple to prepare, serves six, and is a great alternative to canned soup!