Meat Appetizer Recipes

Find healthy, delicious meat appetizer recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Taco Lettuce Wraps

Rating: 5 stars
1
Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.

Reuben Pickle Bites

This pickle-on-a-stick appetizer has all the flavors of a classic Reuben sandwich in one small bite. Watch this crowd-pleasing no-cook appetizer disappear in a snap at a party, game-watch or tailgate.

Pizza Lettuce Wraps

Rating: 5 stars
1
Go light and fresh when you're craving pizza: these easy lettuce wraps have all the taste with fewer carbs and calories.

Quesadillas al Greco

Rating: 3.67 stars
1
Surprise your taste buds with this Greek twist on the Mexican staple.

Chili-Cheese Nachos

Rating: 5 stars
1
Make nachos a healthy dinner when you top them with an easy 30-minute chili. Serve this healthy recipe with sliced scallions, avocado, fresh tomatoes and sour cream, if desired.

Bacon and Egg Breakfast Wraps

Rating: 5 stars
1
This Mexican-inspired bacon and egg breakfast is rolled in a tortilla and eaten with your hands.

Zucchini Pizza Bites

Rating: 5 stars
2
Think of these zucchini pizza bites as a fun gluten-free alternative to bagel bites. Be sure not to overcook the zucchini or the bites may become soggy. We like the classic pepperoni topping, but feel free to experiment with your own favorites.

Classic Southern Appetizer Board

Rating: 5 stars
1
Treat your party guests to a classic Southern spread with deviled eggs, spiced pecans, ham, cheese and fresh fruit with this festive party board. We've included a combination of homemade and store-bought ingredients for an abundant board that doesn't take too long to assemble. A note on nutrition: This board is hearty enough to stand in for dinner or lunch, but if you're planning on serving it as an appetizer before the main meal, go light on things like nuts, crackers and cheese dip to keep sodium and calories in check.

Pita Chip Nachos

Swap tortilla chips for pita chips in this healthy Mediterranean nacho recipe. For a party, create one large platter--just be sure to serve with plates!

Cucumber Cups with Deviled Ham Salad

Swap crostini for cucumber cups to hold ham salad in this easy appetizer recipe. Bring these healthy, crunchy bites to your next potluck or serve them at brunch and watch them disappear.

Pepperoni Pizza Rolls

These cheesy baked pizza rolls with marinara dipping sauce would be fun for a casual party for kids or adults--or just for dinner! Classic pizza fillings are tucked into egg roll wrappers, which are baked--no frying required!--until nice and crispy on the outside. Feel free to mix up the fillings; for example, you could drop the pepperoni to make these vegetarian or nix the mushrooms if you're not a fan.

Empanadas with Chorizo & Potato

Rating: 5 stars
2
A staple in South American cuisine, homemade empanadas can be served as a main dish or a side. We keep this simple by focusing on the empanada filling and instead of making the dough from scratch, we achieve flaky empanadas with the help of refrigerated pie crust.
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Inspiration and Ideas

Kefta

Rating: Unrated
1
Kefta, seasoned ground meat, is one of Morocco's most popular street foods. Traditionally, kefta is washed down with a glass of sweet mint tea. It's delicious served with ratatouille.

Egg & Bacon Pancake Breakfast Wraps

Rating: Unrated
1
Maple syrup sweetens up this easy grab-and-go breakfast wrap that adults and kids alike will love. The batter for the pancake is spread thin in the pan like a crepe for easy rolling.

Cheesy Ham & Pickle Wraps

For this no-cook game-day appetizer, tangy dill pickles are stuffed with a creamy filling that's peppered with sharp Cheddar and sweet pimientos, and then wrapped with ham. We cut back on the sodium by scraping out the pickle seeds and opting for reduced-sodium ham, which has 260 milligrams (or less) of sodium per 2-ounce serving.