Find healthy, delicious dip and spread recipes including bean, cheese, artichoke and guacamole dip. Healthier recipes, from the food and nutrition experts at EatingWell.
a recipe photo of the Homemade Ranch Dressing
This Homemade Ranch Dressing Is So Good, You'll Want to Eat It By the Spoonful
10 mins
a recipe photo of the Whipped Cottage Cheese
Light & Airy Whipped Cottage Cheese
10 mins
a recipe photo of the Pimento Cheese Dip
16 Creamy Dips You'll Want to Make Forever
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Spinach & Artichoke Dip Pasta
20 mins
Garlic Hummus
Garlic Hummus
10 mins
pumpkin and a slice of pumpkin
What to Do with Leftover Pumpkin Guts
Creamy hummus in a bowl with toast and chickpeas
I Swear By These 4 Chef Secrets to Make the Best Ultra-Creamy Hummus
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Avocado Hummus
10 mins
trader joe's next to a close up of hummus
The 5 Best Hummus Flavors at Trader Joe's, According to Employees
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Traditional Greek Tahini Dip
15 mins
a recipe photo of the Lemon Aioli served in a bowl
Lemon Aioli
5 mins
a recipe photo of the Cauliflower-Jalapeño Dip
Cauliflower-Jalapeño Dip
55 mins
Mushroom French Dip
Mushroom French Dip
30 mins
a recipe photo of the Copycat Trader Joe's Caramelized Onion Dip served with vegetables and potato chips
Copycat Trader Joe's Caramelized Onion Dip
2 hrs
a recipe photo of the Pimento Cheese Dip
Pimiento Cheese
15 mins
Easy Beet Hummus with Pomegranate
7 Mediterranean Dips You'll Want To Dive Into Again and Again
overhead shot of Almost Chipotle's Guacamole in blue bowl on blue background with chips
Is Guacamole Healthy?
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Avocado-Yogurt Dip
10 mins
Middle Eastern Zucchini Dip
Middle Eastern Zucchini Dip
25 mins
overhead shot of Almost Chipotle's Guacamole in blue bowl on blue background with chips
The Best Way to Keep Your Guacamole Fresh All Day, According to a Chipotle Employee
Fresh Tomato Salsa
Fresh Tomato Salsa
30 mins
loaded black bean dip in a white bowl served with tortilla chips
Loaded Black Bean Dip
25 mins
Cheesy Jalapeño Corn Dip
Cheesy Jalapeño Corn Dip
40 mins
Spinach & Artichoke Dip Pasta with Chicken
Spinach & Artichoke Dip Pasta with Chicken
20 mins
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Pressure-Cooker Hummus
1 hrs 15 mins
Slow-Cooker Spinach & Artichoke Dip
24 Veggie-Loaded Dips So Good You'll Want to Eat Them for Dinner
Lobster Roll Dip
Lobster Roll Dip
35 mins
a recipe photo of the Dill Pickle Dip served with veggies, chips, and pretzels
Dill Pickle Dip
1 hrs 10 mins
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Guacamole Chicken
40 mins
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Quick Guacamole
10 mins
Trader Joe's Green Goddess Dip
Trader Joe's Just Launched an Avocado Green Goddess Dip and We Want to Put It on Everything
Classic Southern Appetizer Board
Classic Southern Appetizer Board
2 hrs 15 mins
Cucumber Salsa
Cucumber Salsa
10 mins
French Onion Dip Chicken & Rice Casserole
French Onion Dip Chicken & Rice Casserole
1 hrs 30 mins
Easy Black Bean Dip
Easy Black Bean Dip
10 mins
Guacamole Chopped Salad
Guacamole Chopped Salad
20 mins
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Easy Scallion-Salmon Dip
10 mins
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Avocado Cream Cheese
50 mins
Trader Joe's Dill Pickle Hummus
The 5 Best Dairy-Free Dips at Trader Joe's, According to Employees
Slow-Cooker Buffalo Chicken Dip
I Make This Dip Every Year for the Super Bowl—and You Should, Too
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Classic Hummus
10 mins
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Tuna Salad Crackers
5 mins
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Peach-Mango Salsa
20 mins
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Slow-Cooker Spinach Artichoke Dip
2 hrs 15 mins
chickpeas
A Global Chickpea Shortage Might Be on the Rise—Here's What You Can Do To Prepare
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Skinny Guacamole
20 mins
Whipped Feta Dip with Roasted Red Peppers
Whipped Feta Dip with Roasted Red Peppers
10 mins
Hot Artichoke Dip
Hot Artichoke Dip
30 mins
Everything Bagel Cheese Ball
Everything Bagel Cheese Ball
1 hrs 10 mins
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Homemade Salsa
30 mins
Skillet Sun-Dried Tomato Dip
Skillet Sun-Dried Tomato Dip
20 mins
Caramelized Leek Dip
Caramelized Leek Dip
40 mins
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Yogurt with Beets (Borani Chogondar)
1 hrs 10 mins
healthy-buffalo-chicken-dip
Healthy Buffalo Chicken Dip
30 mins
a recipe photo of the Healthy Homemade Nutella on a plate
Healthy Homemade Nutella
45 mins
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Lemon-Thyme Whipped Ricotta
15 mins
chocolate hummus in a bowl with graham crackers, berries and apples
We Tried 5 Different Types of Dessert Hummus—These Are the 2 Are Worth Buying
Easy Scallion-Salmon Dip
9 Cream Cheese Dips That Are Rich, but Healthy
Pear-Pecan Cheese Ball
Pear-Pecan Cheese Ball
1 hrs 15 mins
hummus and chickpeas
New Study Finds the Herbicide Glyphosate in Some Hummus & Chickpeas—Here's What You Need to Know
a recipe photo of the Easy Fruit Dip
The Best Fruit Dip Recipe Ever
5 mins
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Tomato Salsa
10 mins
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Spinach-Feta Dip with Dill
15 mins