Healthy Fruit Salad Recipes

Serve this refreshing fruit salad featuring juicy watermelon, grapes and berries on its own or with other colorblock fruit salads (like green, purple and orange) for a fun, crowd-pleasing rainbow side dish.

This beautiful strawberry and beet summer salad is perfect for a picnic or lunch on-the-go--just pack the dressing on the side!

Inspired by the classic mojito cocktail, this festive and healthy fruit salad gets zing from rum, lime and mint. The optional piment d'Espelette--a sweet, spicy ground pepper from the Basque region of France--adds a hint of heat that's a nice contrast to the sweet fruit. Look for this spice at specialty stores, well-stocked markets or online. You could also swap in chile-lime seasoning blend (such as Tajín) for a similar subtle kick or omit the spice altogether. Feel free to skip the rum if you prefer an alcohol-free salad. With or without the rum, this salad has summertime backyard BBQ written all over it.

Salty prosciutto, tangy feta, crunchy pistachios, sweet watermelon and bright mint come together wonderfully in this fresh and easy summer salad. Feel free to sub crumbled bacon for the prosciutto, or skip the meat altogether for a vegetarian version of this salad.

No more half-eaten lunches--this taco-inspired bento box lunch is a healthy and portable meal your kid will love.

We doubled down--deliciously--on the green in this summer salad with melon, cucumber, basil, arugula and pepitas. Creamy burrata makes this easy salad extra luxurious, so it's perfect for summer parties. It would be lovely with grilled chicken or as part of a cold buffet spread.

Layering colorful chopped fruits in a straight-sided trifle bowl gives a refreshing fruit salad a stunning presentation. It's a company-worthy brunch recipe and would also be a star at any potluck picnic.

This easy fruit salad recipe is a dazzler: a large bowl of colorful berries served with a cool lemon curd sauce. Use room-temperature fruit in this berry salad (or if you are taking the berries out of the refrigerator, set them in an oven that's recently been on to gently warm them). The flavor of warm or room-temperature berries is so much better, as if they're fresh-picked and still hold the warmth of the sun.

Serve this refreshing fruit salad featuring juicy melon, clementines and mango on its own or with other colorblock fruit salads (like red, purple and green) for a fun, crowd-pleasing rainbow side dish.

If you can't find burrata for this savory fruit salad recipe--balls of fresh mozzarella cheese filled with curd and cream--use very fresh mozzarella instead: it won't have the oozing creaminess but the dish will still be delicious.

Sweet watermelon and blueberries sprinkled with tangy feta cheese makes a delicious side salad or light dessert.

Tangy feta cheese and tart citrus may seem like an odd pair but they go hand-in-hard in this refreshing side dish that's ready in just 10 minutes. Try it with grilled chicken or shrimp.

Chia and celery seeds are a nice alternative for this winter salad if you're typically a poppy-seed-dressing fan. Plus, the chia even brings a bit of its famous thickening power to help emulsify the dressing.

This light and quick homemade dressing recipe is perfect for drizzling over most any tossed salad, and it works great on this apple spinach salad.

Slices of green kiwifruit, sections of ruby red grapefruit and fresh-tasting fennel--this fruit salad is bursting with flavor and gorgeous color. The crumbled bacon on top provides a pleaseant, savory taste that really compliments the sweet fruit.

Traditional grape salad recipes are loaded with sugar and fat, but we made this creamy grape dessert salad recipe healthier by using reduced-fat cream cheese instead of full-fat cream cheese and using half the sugar called for in classic recipes. Bring this healthy grape salad recipe to a potluck and watch it disappear in moments.

This refreshing twist on the classic caprese salad replaces tomatoes with sweet, juicy watermelon. Basil and balsamic vinegar push this easy summer salad to the savory side, but if you want some sweeter notes, opt for balsamic glaze. An optional drizzle with extra-virgin olive oil at the end helps marry the flavors.

Most of this savory fruit-and-tomato salad recipe can be prepared in advance-just mix the tomatoes with the dressing right before serving. For the most stunning presentation, use a mix of colorful heirloom tomatoes.

This naturally sweet festive treat is equally fun for kids and adults, with none of the sugary guilt. Arrange this simple fruit salad recipe in the shape of a bunny for Easter or any spring occasion.

Crunchy fennel and celery are combined with grapes in this delicious salad recipe.

Crunchy jicama and walnuts pair with creamy papaya and avocado for an unusual salad.

Cutting naturally red and white fruits into star shapes to pair on skewers with blueberries makes a fun, patriotic fruit dessert you can feel good about eating and serving to your kids. This red, white and blue fruit "salad" will be a hit at summer barbecues, especially for the Fourth of July.

Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own.

This gorgeous salad, packed with vitamin C, will help keep you and your friends healthy during the winter months. Hot chili oil brings the heat in the dressing, while toasted sesame oil adds a nutty note. Creamy avocado and cooling mint balance out the flavors.