Healthy Cocktail & Wine Recipes

Find healthy, delicious cocktail and wine recipes including mixed and tropical drinks, martinis and frozen cocktails. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Frozen Pumpkin-Spice Espresso Martini

Put a seasonal twist on a classic frozen espresso martini. Pumpkin and pumpkin pie spice combine to create the perfect fall cocktail. A touch of black pepper brings a little heat to the drink. Use up the rest of the can of pumpkin in a pasta sauce or in a dessert.
By Liv Dansky

Bourbon & Honey Gold Rush Cocktail

Rating: 5 stars 1
The Gold Rush is a modern classic whiskey cocktail that was invented by New York City bartender T.J. Siegal. This easy mix of bourbon, lemon and honey is made with ingredients you likely have in your pantry and makes a tasty addition to happy hour, no matter the season.

Frozen Bee's Knees

Enjoy this refreshing twist on the classic Prohibition cocktail with a frozen Bee's Knees. Freezing the honey, lemon juice and water into ice cubes keeps the drink cold and eliminates the need for ice so the drink doesn't dilute as you sip on it.
By Sophie Johnson

Coconut Margarita

Rating: 5 stars 1
Coconut water brings just enough sweetness to this frozen coconut margarita to add flavor to the drink without making it too sweet. The lime juice and Coco López give this drink a tropical flavor, while the tequila and triple sec make it taste like a solid margarita.
Karen Rankin
By Karen Rankin

Pomegranate Gimlets

Cookbook author and TV show host Ina Garten gives the classic gimlet recipe a modern twist. She says, "I like to serve these Pomegranate Gimlets with Fig & Cheese Toasts, which is simply toasted bread, spread with fig preserves and goat cheese; they take no time to make and they're sweet and savory with the cocktail. But even something simple like salted cashews is good in a pinch."

Beer Cocktail with Lime & Tajín

A refreshing way to enjoy a beer, a chelada (also called michelada) is a popular drink in Mexico. There are many variations but it often features a lager with a hefty dose of lime juice served in a glass with a salted rim. To spice things up a bit, we dip the rim of the glass in Tajín (a chile-lime seasoning) to give each sip a tangy bite, and add a little ice to the glass to keep things nice and cold.
By Victoria Seaver, M.S., RD

The Bee's Knees Cocktail

Rating: 5 stars 2
The Bee's Knees is a classic Prohibition cocktail that blends the crisp, botanical flavor of gin with bright citrus and the soft floral notes of honey. This cheery spring cocktail is made with simple ingredients you likely have in your pantry, making it a great happy hour option when you don't want to make a special trip to the store.
By Amy Traynor

This Famous New Orleans Cocktail Uses Fresh Juices & Comes Together Over Ice in 10 Minutes

In this installment of Diaspora Dining, Jessica B. Harris' series on foods of the African diaspora, the author and historian offers her version of one of New Orleans' classic tipples. Rum, both dark and white varieties, is what gives this cocktail its hurricane-like kick.
By Jessica B. Harris

Layered Strawberry-Mango Margaritas

Rating: 5 stars 1
Swirl layers of red strawberry margarita with yellow mango margarita in this skinny frozen cocktail for a festive party drink that will wow your guests. It tastes just as good as a restaurant frozen margarita, without all the sugar!
By Carolyn Casner

Peach Sangria

You'll want to bring a pitcher of this white sangria to parties and potlucks all summer long. Fresh peaches look gorgeous in these delicious sparkling peach cocktails, but frozen peaches work too (and help keep your drink cool).
By Carolyn Casner

Maple Whiskey Sour

Rating: 5 stars 2
If you're looking for an easy happy hour recipe, but feeling a little limited on ingredients, we've got a bit of good news: you don't have to have a fully stocked bar to turn out a delicious whiskey sour. Hopefully, you've got a little whiskey or bourbon lying around, a bit of maple syrup and fresh citrus. And if you're really looking to elevate your beverage, add some aquafaba to the mix. While not necessary, it stands in for the traditional egg white to create a lovely layer of foam at the top.

Frozen Espresso Martini

This frozen twist on the classic cocktail is perfect for sipping in hot weather. The coffee liqueur provides sweetness—no extra added sugars needed. Freezing the coffee into ice cubes helps chill the drink without diluting the flavor.
By Julia Levy
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Inspiration and Ideas

Festive 3-Ingredient Cocktails to Help You Celebrate
With only 3 ingredients, these tasty cocktails are the perfect thing to sip this holiday season.
Slow-Cooker Spiced Cider with Brandy
Brew up a batch of warm apple cider in your crock pot to keep the hot toddy warm and party-ready all night long.
Watermelon Gin Fizz
Rating: 5 stars 1

This pretty pink cocktail would be perfect for a bridal shower luncheon. Any leftover pureed juice is refreshing on its own.