Healthy Tea Recipes

Find healthy, delicious tea recipes including mint, orange and pomegranate tea. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Apple Cider Vinegar Tonic

Rating: 5 stars 3
This weight-loss tonic might help you slim down, even though it's not a quick fix for healthy habits. Apple cider vinegar's sour flavor (the acetic acid) may help you eat less and stay more satisfied. Green tea has caffeine and antioxidants that may help boost fat loss. Ginger might help you burn more calories. And maple syrup adds a touch of natural sweetness to this hydrating drink. Add this tonic to your diet in addition to sensible eating and exercise to help boost your weight-loss efforts.
By EatingWell Test Kitchen

Anti-Inflammatory Golden Tonic

Rating: 4.5 stars 2
The momentum behind functional foods and wellness elixirs is at an all-time high. Expensive products are touted as having the power to do everything from restoring gut health to boosting immunity and fighting inflammation, but their health claims are often backed by little solid science. So instead of pricy supplements, we're mixing up a more affordable antidote that's both healthy and homemade. A tonic, by definition, is a combination of ingredients that have the potential to enhance or restore health. While this tonic (or any tonic) is not a cure-all remedy, consuming more anti-inflammatory foods—like the ones found in this tonic—over time may only not only ease current symptoms (such as fatigue, joint pain and chronic bloating), but it may also reduce the risk of future diseases and slow aging. The combination of green tea, herbs, honey, apple-cider vinegar and spices also makes for a tasty and refreshing beverage!

Warm Honey Green Tea

Rating: 4 stars 1
Green tea is loaded with antioxidants and has been shown to keep your blood sugar stable. We like it flavored with orange, lemon, and honey in this easy recipe.

Matcha Green Tea Latte

Rating: 5 stars 4
A touch of honey balances the bitterness of matcha in this healthy latte recipe. For a nondairy latte, swap unsweetened almond, soy or coconut milk for the low-fat milk.
By EatingWell Test Kitchen

Color-Changing Lemonade Slushies

Rating: 5 stars 1
Kids and adults alike will be wowed watching this delicious slush turn from blue to pink and purple in an instant. The magical concoction is made with natural blue tea and refreshing lemonade for a fun science experiment that's tasty too. Perfect for your child's birthday party! (Adults may enjoy spiking their drink with a little vodka or gin.)
By Carolyn Casner

Green Tea-Fruit Smoothie

Rating: 3 stars 1
Start your day with a burst of antioxidants in this energizing healthy smoothie recipe.
Patsy Jamieson
By Patsy Jamieson

Homemade Kombucha

Kombucha is a lightly fizzy, fermented tea drink that's making waves for its probiotic benefits and tart flavor. Making kombucha at home is quite simple: make sweetened tea, add it to a jar with a scoby (symbiotic culture of bacteria and yeast) and let it ferment for about a week. The scoby is a pancake-shaped living culture that eats most of the sugar in the tea, turning it into a tangy and delicious fermented beverage.

Herbal Chamomile Health Tonic

Rating: 5 stars 1
Immunity-boosting ingredients--ginger, lemon and rosemary--are steeped with soothing chamomile tea and honey for a homemade health tonic. While the drink may help when you're sick, it's not a quick fix. Drinking wellness tonics, like this one, regularly over time may help boost your immune system. Serve hot, room temperature or cold.
By Carolyn Casner

Hibiscus-Pomegranate Iced Tea

Rating: 4 stars 2
This herbal iced tea blends sour, berry-flavored hibiscus tea with sweet pomegranate juice.
By EatingWell Test Kitchen

EatingWell Energy Drink

Here's a refreshing lemony energy drink recipe to give you a caffeine energy boost when you don't want coffee. It's a double-strength brew of green tea plus yerba maté and delivers about 135 mg caffeine plus antioxidants. Compared with store-bought energy drinks, this homemade energy drink recipe saves about 150 calories and has less than half the sugar. Add an extra-fresh taste by garnishing the rim with chopped mint. Yerba maté is a tea made from the leaves of a South American tree. Look for it with other tea in the natural-foods section of large supermarkets or natural-foods stores.
By EatingWell Test Kitchen

Soothing Ginger-Lemon Tea

Take a moment out of your day to savor this soothing tea made with lemon peel, ginger, and green tea.

Orange-Earl Grey Iced Tea

Rating: 4.5 stars 4
Get a little pick-me-up with this orange-infused Earl Grey iced tea. Tea is rich in a class of antioxidants called flavonoids that may help reduce your risk of Alzheimer's and diabetes, plus help you have healthier teeth and gums and stronger bones. You can help preserve the flavonoids in iced tea by adding something acidic--like the orange juice in this recipe.
By EatingWell Test Kitchen
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Inspiration and Ideas

How To Make the Best Iced Tea
5 expert tips to make the best, healthiest iced tea.
Surprising Health Benefits of Tea
Modern science salutes the health benefits of an ancient beverage.
Orange-Ginger Tea

Green tea is loaded with antioxidants and nutrients, and is a great beverage choice when you need a little pick-me-up. In this recipe it's steeped with ginger and flavored with orange juice.