Healthy Punch Recipes

This gorgeous fruity punch is perfect for any party--serve it on its own for a fun mocktail that will please kids and adults alike. Or, set out optional alcoholic mix-ins, like tequila and/or vodka, for a mix-your-own cocktail station.

Watermelon, cucumber, fresh basil, and lime juice flavor a summer drink that's fancy enough for guests. The soda takes only minutes to put together. Keep the fruit concentrate, simple syrup, and seltzer water separately in the fridge, then mix just before serving.

In this classic red sangria recipe, we've skipped the added sugar and used fruity red wine, orange-flavored liqueur and fresh fruit to create a delicious, yet healthy cocktail.

In this apple cider sangria recipe, we've skipped the added sugar and used hard apple cider, apple liqueur and tons of fresh fruit to create a delicious, yet healthy cocktail.

You'll want to bring a pitcher of this white sangria to parties and potlucks all summer long. Fresh peaches look gorgeous in these delicious sparkling peach cocktails, but frozen peaches work too (and help keep your drink cool).

Pureed ripe pears naturally sweeten the fruity base for this healthy rum punch recipe. For garnish, cut very thin, whole slices from small pears and lay them on top.

Step up your cocktail game with this unlikely combination that is not only completely delicious, but also gorgeous. Two of your favorites--red wine and ice cream--are combined to make a fun, fruity dessert cocktail.

In this red, white and blue sangria recipe, we've skipped the added sugar and used a slightly sparkling white wine, sweet dessert wine and tons of fresh fruit to create a delicious, yet healthy cocktail.

Traditionally a 'ti punch (as in petit, pronounced “tee”) is served deconstructed so everyone can make their drink as they like. This easy cocktail recipe makes a not-too-strong version. Alter it as you wish.

For a nonalcoholic version, combine 2 1/2 cups seltzer and 2 cups pomegranate juice.

Raspberries, lime, and ginger sparkle in a homemade soft drink that's the taste of summer in a glass. This homemade soda has three parts: fruit concentrate, simple syrup, and seltzer water. Store all three components in the fridge separately, then mix just before serving.

In this refreshing white sangria recipe, we've skipped the added sugar and used fruity white wine, zesty liquor and tons of fresh fruit and basil to create a delicious, yet healthy cocktail.