Healthy Chocolate Drink Recipes

Find healthy, delicious chocolate drink recipes including chocolate milk, hot chocolate and milkshakes. Healthier recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Kahlua Cocoa

Rating: 4 stars
1
While regular hot cocoa is lovely and warming, sometimes something a bit more spirited is in order. Some other tasty additions to hot chocolate: bourbon, creme de menthe, Galliano, creme de cassis, Chambord.

Chocolate-Banana Protein Smoothie

Rating: 5 stars
1
Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

Chocolate-Peanut Butter Protein Shake

Rating: 4.67 stars
3
This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.

Strawberry-Chocolate Smoothie

Rating: 4.5 stars
2
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It's so decadent you might want it as a dessert, too.

Silky Chocolate Milkshakes

This easy chocolate milkshake is high in protein.

Banana-Cocoa Soy Smoothie

Rating: 4.27 stars
5
With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

Peanut Butter & Chocolate Banana Smoothie

Rating: 4.5 stars
2
Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

Chocolate Avocado Shake

Rating: 3.75 stars
4
This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead of ice cream. If you aren't avoiding dairy, you can use regular low-fat milk and any type of semisweet or bittersweet chocolate chips in place of the nondairy chocolate chips.

Healthy Hot Cacao

If you're looking for a warm, chocolaty treat that's also nutritious, try this healthy hot chocolate made with cacao powder. It's made from the same cacao beans as cocoa, but without roasting them before grinding. While proponents say skipping the heat processing preserves more nutrients, cacao and cocoa powders offer similar health benefits, including being rich in antioxidants, which may help improve cholesterol and lower blood pressure. They also contain minerals like iron and magnesium, and give you a bit of fiber, which helps to promote a healthy digestive system. Unlike many hot chocolate recipes, which are high in sugar, this flavorful treat is made with only a little bit of agave syrup for sweetness (you can also sub in honey, maple syrup or regular sugar if you don't have agave on hand). In addition to being wholesome and delicious, this recipe is very easy to make—and whips up in less than 5 minutes!
By Andrea Mathis, M.A., RDN, LD

Boozy Hot Chocolate Board

Rating: 5 stars
1
Come in from the cold to this fun and festive hot chocolate board! For the adults, spike this rich and decadent hot chocolate with your favorite sweet liqueur and garnish with your favorite toppings. For hands-off prep, make the hot chocolate in your slow cooker.

Cherry Smoothie

The combination of oat milk, vanilla extract and sweet cherries makes this recipe taste like a cherry pie smoothie. Adding a bit of brown sugar boosts that nostalgia even more.

Bourbon Hot Cocoa

Rating: 3 stars
1
Chocolate and bourbon? Say no more. Make this delicious hot chocolate recipe from scratch on a cold winter day.
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Inspiration and Ideas

16 Chocolaty Drink Recipes That Are Healthy, but Feel Indulgent
Calling all chocolate lovers! These creamy chocolate drink recipes are the perfect way to satisfy your chocolate cravings in one sip. Whether you make hot chocolate, a smoothie or a milkshake, these drinks are chocolaty and delicious. Recipes like our Mint-Chocolate Whipped Iced Coffee and Chocolate Avocado Shake (yes, avocado!) are rich in flavor, but still healthy.

Sea Salt & Caramel Hot Chocolate Bombs

Rich caramel, crunchy sea salt and luscious milk chocolate combine in this homemade hot chocolate bomb. If you love caramel truffles, you'll swoon for this treat.