Healthy High-Calcium Recipes

Find healthy, delicious high-calcium recipes including breakfasts, lunches and dinners. Healthier recipes, from the food and nutrition experts at EatingWell.
Spinach & Mushroom Quiche
Spinach & Mushroom Quiche
1 hrs 5 mins
Fruit & Yogurt Smoothie
Fruit & Yogurt Smoothie
10 mins
One-Pan Chicken Parmesan Pasta
One-Pan Chicken Parmesan Pasta
45 mins
cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top
Cinnamon-Roll Overnight Oats
8 hrs
Mapo Tofu
10 Foods with More Calcium Than a Glass of Milk
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Air-Fryer Salmon Cakes
25 mins
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Cucumber-Yogurt Salad
20 mins
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Chicken & Broccoli Casserole
30 mins
Pineapple Green Smoothie
Pineapple Green Smoothie
5 mins
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Homemade Plain Greek Yogurt
18 hrs
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Spinach & Artichoke Dip Pasta
20 mins
pan of Pesto Ravioli with Spinach & Tomatoes
Pesto Ravioli with Spinach & Tomatoes
15 mins
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Apple-Peanut Butter Smoothie
5 mins
Steak Burritos
Steak Burritos
30 mins
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Spinach-Avocado Smoothie
5 mins
Almond Butter & Banana Protein Smoothie
Almond Butter & Banana Protein Smoothie
5 mins
Twice-Baked Potatoes Casserole
Twice-Baked Potatoes Casserole
1 hrs
vegetarian enchilada casserole
Vegetarian Enchilada Casserole
1 hrs
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Peanut Butter Protein Overnight Oats
8 hrs
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Vegetarian Lettuce Wraps
40 mins
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Berry-Kefir Smoothie
5 mins
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Apple-Cinnamon Overnight Oats
6 hrs
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
25 mins
Skillet Ravioli Lasagna
Skillet Ravioli Lasagna
20 mins
really green smoothie
Really Green Smoothie
5 mins
Strawberry-Chocolate Smoothie
Strawberry-Chocolate Smoothie
5 mins
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Chicken Pesto Panini
30 mins
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Hasselback Caprese Chicken
50 mins
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Green Goddess Salad with Chickpeas
15 mins
Vegetarian Spaghetti Squash Lasagna
Vegetarian Spaghetti Squash Lasagna
1 hrs 10 mins
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Shrimp Cobb Salad with Dijon Dressing
20 mins
cheesy ground beef broccoli casserole
Cheesy Ground Beef & Broccoli Casserole
30 mins
Easy Chicken Enchilada Casserole
Easy Chicken Enchilada Casserole
55 mins
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
40 mins
Tortellini Primavera
Tortellini Primavera
25 mins
Turmeric Latte
Turmeric Latte
10 mins
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Easy Vegetarian Chili
30 mins
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Roasted Red Pepper, Spinach & Feta Penne Pasta
20 mins
Vegetarian Taco Salad
Vegetarian Taco Salad
40 mins
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
45 mins
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Creamy Lemon Pasta with Shrimp
20 mins
Zucchini Lasagna Rolls with Smoked Mozzarella
Zucchini Lasagna Rolls with Smoked Mozzarella
1 hrs
Strawberry-Pineapple Smoothie
Strawberry-Pineapple Smoothie
5 mins
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Lasagna with Slow-Roasted Tomato Sauce
4 hrs
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Spinach & Feta Turkey Meatballs with Herbed Quinoa
35 mins
Easy Saag Paneer
Easy Saag Paneer
25 mins
Linguine with Lemon Alfredo Shrimp
32 Easy High-Calcium Dinners
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Rainbow Veggie Wraps
20 mins
Strawberry-Banana Green Smoothie
Strawberry-Banana Green Smoothie
5 mins
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Anti-Inflammatory Cherry-Spinach Smoothie
5 mins
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Clean-Eating Bento Box Lunch
10 mins
Spinach, Peanut Butter & Banana Smoothie
Spinach, Peanut Butter & Banana Smoothie
5 mins
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Szechuan Tofu & Green Bean Stir-Fry
30 mins
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Chicken Cordon Bleu Casserole
1 hrs 20 mins
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Baked Oatmeal with Pears
1 hrs
Cheesy Spinach & Mushroom Casserole
Cheesy Spinach & Mushroom Casserole
1 hrs 15 mins
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Berry Chia Pudding
8 hrs 5 mins
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Peanut Butter-Chocolate Chip Overnight Oats with Banana
8 hrs 20 mins
Zucchini, Corn & Egg Casserole
Zucchini, Corn & Egg Casserole
1 hrs 15 mins
containers
Creamy Fettuccine with Brussels Sprouts & Mushrooms
30 mins
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Greek Salad with Sardines
20 mins
Taco-Stuffed Sweet Potatoes
Taco-Stuffed Sweet Potatoes
20 mins
Taco Spaghetti Squash Boats
Taco Spaghetti Squash Boats
45 mins