Cinnamon-Roll Overnight Oats
It takes just minutes to assemble this healthy no-cook breakfast, and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week. Top these delicious vegan oats—inspired by classic cinnamon bun flavors—with fresh or frozen fruit and your favorite nuts and seeds.
Oven-Fried Panko-&-Parmesan-Crusted Zucchini
These oven-fried panko- and Parmesan-crusted zucchini rounds are crispy on the outside and tender on the inside, with a hint of Parmesan cheese in the crust. Dip them into marinara, pesto or ranch dressing for an irresistible snack or appetizer.
Roasted Honeynut Squash
Honeynut squash looks just like mini butternut squash, but on the inside you'll find an even sweeter, deeper orange flesh. This winter squash has only been available at farmers' markets and in select grocery stores for a few years. If you see it, grab a few to try! This simple roasting method enhances the natural flavor of the squash with butter and spices.
Fruit & Yogurt Smoothie
This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and frozen fruit. Mix up your combinations from day to day for a healthy breakfast or snack.
Spicy Weight-Loss Cabbage Soup
Based on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.
Quick-Cooking Oats
Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.
Carrot Cake Energy Bites
These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.
Baked Bean Casserole
This tangy, quick and easy baked bean casserole is a great alternative to the sugary canned beans you see on grocery store shelves. These beans are well balanced and can feature your favorite barbecue sauce.
Peanut Butter-Oat Energy Balls
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Look for them in the produce department or near other dried fruits.
Sunomono (Japanese Cucumber Salad)
This version of sunomono uses more readily available English or slicing cucumbers, but if you live near an Asian market you could substitute Japanese cucumbers. Some recipes call for salting the cucumbers first, but we found that squeezing them in paper towels removed enough excess moisture without adding additional sodium. This Japanese-inspired salad is cool, crisp and simply delicious.
Cauliflower Chips
These crisp cauliflower chips are low in carbs and can be made in either the oven or your air fryer. Plus, they require just cauliflower, Parmesan cheese and seasonings to make! Swap out the Italian seasoning for ranch seasoning or your favorite spice blend for a different flavor profile.
One-Bowl Chocolate Cake
This easy-to-make chocolate cake is dark, moist, and rich, and it's made with healthful canola oil and whole-wheat flour. Plus, it only dirties one bowl! It's not quite as easy as boxed cake mix, but our simple 3-step recipe gives you an entirely homemade cake in about an hour.