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What Should You Eat If You Come Down with Coronavirus?
What Should You Eat If You Come Down with Coronavirus?
Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19.
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30 Days of One-Pot Mediterranean Diet Dinners
30 Days of One-Pot Mediterranean Diet Dinners
Refresh your routine this January with some of these simple, one-pot meals. These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know they'll fit into a Mediterranean diet eating plan. This roundup of recipes will help you reap the benefits of following the Mediterranean diet, which was named the healthiest diet of 2022. Recipes like our White Bean Soup with Tomato & Shrimp and Vegan Coconut Chickpea Curry are so tasty, you'll keep them on repeat for the rest of the year.
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The #1 Snack to Eat for Better Blood Pressure
The #1 Snack to Eat for Better Blood Pressure
It’s versatile, delicious and has some seriously heart-healthy nutrients.
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Heart-Healthy Recipes
Heart-Healthy Recipes
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More Heart-Healthy Recipes
Tomato-Parmesan Mini Quiches
Tomato-Parmesan Mini Quiches
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Low-Carb Blueberry Muffins
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Butternut Squash & Black Bean Enchiladas
22 Heart-Healthy Recipes to Make for Dinner in 2022
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Roasted Vegetable & Black Bean Tacos
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Peanut Butter-Oat Energy Balls
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Chicken Chili Verde
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Roasted Root Veggies & Greens over Spiced Lentils
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Slow-Cooker Jambalaya
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Chipotle Chicken Quinoa Burrito Bowl
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Fruit & Yogurt Smoothie
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Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers
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Peanut Butter-Banana Cinnamon Toast
Peanut Butter-Banana Cinnamon Toast
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Sheet-Pan Roasted Root Vegetables
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really green smoothie
Really Green Smoothie
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Sheet-Pan Chicken Fajitas
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Mason Jar Power Salad with Chickpeas & Tuna
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Japanese Cucumber Salad
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Strawberry-Blueberry-Banana Smoothie
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Chipotle-Lime Cauliflower Taco Bowls
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Beer-Battered Fish Tacos with Tomato & Avocado Salsa
Beer-Battered Fish Tacos with Tomato & Avocado Salsa
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Sweet Potato, Kale & Chicken Salad with Peanut Dressing
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Vegetarian Stuffed Cabbage
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Meal-Prep Vegan Moroccan Lettuce Wraps
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Chicken & Vegetable Penne with Parsley-Walnut Pesto
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