Healthy Vegetarian Recipes

Find healthy, delicious vegetarian recipes including vegetarian breakfasts, lunches and dinners. Healthier Recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Spinach & Mushroom Quiche

Rating: 4.55 stars 13
This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

Melting Potatoes

Rating: 5 stars 9
The name for these spuds hints at their creamy interior. Roasting these melting potatoes at high heat ensures they get crunchy on the outside. Then, adding a little broth at the end allows the potatoes to absorb the liquid, making the insides extra moist.

 Spicy Weight-Loss Cabbage Soup

Rating: 4.78 stars 31
Based on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick from spicy chiles.

Lemon-Garlic Vinaigrette

Rating: 5 stars 1
We could eat it by the spoonful.
Carolyn Malcoun
By Carolyn Malcoun

Slow-Cooker Mushroom Soup with Sherry

Rating: 4.21 stars 19
This comforting and creamy slow-cooker soup is loaded with earthy, umami flavor from the mushrooms and soy sauce.  Puréeing only some of the slow-cooker mushroom soup gives the dish complex texture and eye appeal. Garnish with additional black pepper and chopped fresh thyme, if desired.

Crispy Smashed Brussels Sprouts

Brussels sprouts get crispy and flavorful in the oven when they're "smashed" and seasoned with Parmesan cheese and everything bagel spice.
By Carolyn Casner

Spinach & Artichoke Dip Pasta

Rating: 4.5 stars 9
If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.

Vegan Lentil Soup

Rating: 5 stars 1
This vegan lentil soup recipe is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love.
By Julia Levy

Sweet Potato & Black Bean Chili

Rating: 4.52 stars 87
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw.

Cabbage Diet Soup

Rating: 4.33 stars 6
Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.

Crispy Smashed Apples with Cinnamon Sugar

Rating: 5 stars 2
Toasted pecans, brown sugar and cinnamon combine in a crunchy, nutty topping for these apples. Smashing the fruit helps create a crispy edge. Serve these apples warm with a scoop of vanilla ice cream.
By Carolyn Casner

Roasted Honeynut Squash

Rating: 5 stars 6
Honeynut squash looks just like mini butternut squash, but on the inside you'll find an even sweeter, deeper orange flesh. This winter squash has only been available at farmers' markets and in select grocery stores for a few years. If you see it, grab a few to try! This simple roasting method enhances the natural flavor of the squash with butter and spices.
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Inspiration and Ideas

The Best 30-Day Vegetarian Meal Plan
Nutritious vegetarian recipes for a month of delicious dinners.
Easy Quinoa & Mushroom Burgers
Even meat-eaters will love this healthy veggie burger recipe!

Lemon-Shallot Dressing

This quick dressing features lemon juice and shallots for a simple, bright flavor. A touch of honey balances the acidity and tartness of the lemon. Use in a pasta salad or over leafy greens.