Healthy Super Bowl Party Recipes

Find healthy, delicious Super Bowl party recipes including Super Bowl appetizers, drinks and snacks. Healthier recipes, from the food and nutrition experts at EatingWell.

Touchdown-Worthy Ideas

8 Healthier Copycat Recipes to Serve Up at Your Super Bowl Party

Here are some healthier versions of your favorite Super Bowl dishes, from potato skins to guacamole.
By Lisa Valente, M.S., RD

The Ultimate Super Bowl Food Game Plan

Win over your crowd with these game-day snack ideas and healthier copycat recipes of your favorite Super Bowl party appetizers.
By Devon O'Brien

The Best Game-Day Snack for Your Zodiac Sign, According to an Astrologer

Find out which snack is a touchdown for your sign.
By Isadora Baum

25 Game Day Snacks That Are So Good They Might Not Even Last Until Halftime

Football season has become so synonymous with wings and buffalo dip that it's hard to leave a viewing party without feeling stuffed. So we've developed lighter but no less delicious twists on classic party foods—including dips, nachos, wings and more. Here are 25 of our favorite game day snacks that are just as healthy as they are delicious. 

Avocado Hummus

Rating: 5 stars 9
This vibrant green hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.
By Devon O'Brien

Almost Chipotle's Guacamole

Rating: 5 stars 3
Make guacamole at home that tastes just like it came from Chipotle--but don't worry, our version won't be extra! This deliciously fresh guac is perfect for topping burrito bowls or tacos, or serve as an appetizer or healthy snack with tortilla chips and veggies.
By Carolyn Casner

Garlic Hummus

Rating: 5 stars 8
This classic hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) makes this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.
By Devon O'Brien

EatingWell's Eggplant Parmesan

Rating: 5 stars 29
Here we bake breaded eggplant for crispy results with fewer calories to boot. This makeover of the classic recipe was originally developed by our Test Kitchen in 1995 and got an update in 2020 for our 30th anniversary issue.
By EatingWell Test Kitchen

Sweet Potato & Black Bean Chili

Rating: 4.5 stars 88
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw.

Philly Cheesesteak Stuffed Peppers

Rating: 5 stars 5
Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.
By Carolyn Casner

Air-Fryer Buffalo Wings

Rating: 4 stars 4
A sports bar favorite comes home with these deliciously crispy chicken wings, which require just 10 minutes of active prep time, thanks to the air fryer. In fact, one of EatingWell's recipe testers declared this air-fryer Buffalo wing recipe "a reason to buy an air fryer." Add a spicy sauce, carrot sticks, celery sticks and ranch dressing for dipping and you have a healthy take on wings that's sure to score.
By Robin Bashinsky

Coconut Margarita

Coconut water brings just enough sweetness to this frozen coconut margarita to add flavor to the drink without making it too sweet. The lime juice and Coco López give this drink a tropical flavor, while the tequila and triple sec make it taste like a solid margarita.
By Karen Rankin
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Inspiration and Ideas

Our 50 Best Healthy Snack Recipes for the Super Bowl
Turn on the game and dig into our healthy appetizer recipes for the Super Bowl! These Super Bowl snacks—including chicken tender recipes, dip recipes, buffalo wing recipes and more healthy snack recipes—are lighter versions of traditional football foods for everyone around your table.
17 Bite-Size Appetizers for the Super Bowl
These recipes take classic Super Bowl dishes and pack them into a small and flavorful bite.
Lobster Roll Dip
Rating: 5 stars 1

This quick and easy summer appetizer turns all the simple flavors of a lobster roll into a warm and bubbling dip that's perfect for slathering on slices of baguette or fresh veggies.