Healthy Seasonal Recipes

Find healthy, delicious seasonal recipes including winter soups and stews, summer salads, and fall baking recipes from the food and nutrition experts at EatingWell.

Staff Picks

Broccoli Casserole

Rating: 4.46 stars
13
The lightened-up luscious sauce elevates this easy casserole recipe over standard broccoli and cheese side dishes.

Creamy Chicken & Mushrooms

Rating: 4.53 stars
17
Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.

Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta

Rating: 3.7 stars
20
You'll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, giving you delectably creamy results.

Loaded Cauliflower Casserole

Rating: 4.75 stars
16
You'll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream and sharp Cheddar cheese coat good-for-you cauliflower in deliciousness for an easy side that will make everyone actually want to eat their vegetables.

Easy Italian Wedding Soup

Rating: 4.25 stars
8
Forget the marble-size meatballs you find in many versions of this soup. In this easy recipe, they're full-size, full-flavored and plenty filling.

Slow-Cooker Braised Beef with Carrots & Turnips

Rating: 4.86 stars
7
The spice blend in this healthy beef stew recipe--cinnamon, allspice and cloves--may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve over creamy polenta or buttered whole-wheat egg noodles.

Veggie & Hummus Sandwich

Rating: 4.92 stars
12
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Cream of Turkey & Wild Rice Soup

Rating: 4.69 stars
67
Got leftover cooked chicken or turkey? Cook up a pot of soup! This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.

Roast Chicken & Sweet Potatoes

Rating: 4.55 stars
49
This sheet-pan dinner combines chicken thighs and sweet potatoes for a healthy dinner that cooks up fast in a very hot oven. Serve with a fall salad of mixed greens, sliced apples and blue cheese.

Creamy White Chili with Cream Cheese

Rating: 4.5 stars
10
This rich, yet healthy, white chicken chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.

Strawberry-Chocolate Greek Yogurt Bark

Rating: 4.5 stars
8
Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.
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Inspiration and Ideas

Summer Tomato & Cucumber Salad
Enjoy this easy salad recipe at the height of summer, when tomatoes and cucumbers are garden-fresh and in season.
Zoodle & Summer Squash Pad Thai
Get out your spiralizer and turn zucchini and summer squash into noodles perfect for this veggie-packed pad Thai recipe.

Apple, Bacon and Sweet Potato Mini Casseroles

Rating: 5 stars
1

These sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.