Healthy New Year's Recipes

Find healthy, delicious New Year's recipes, from the food and nutrition experts at EatingWell.

Most Popular

Beet Salad

Rating: 4 stars 9
This simple beet salad recipe uses just a handful of ingredients to create a delightful side dish. Roasted beets add a sweet, earthy and aromatic flavor that shines in this side salad.
By Bruce Weinstein & Mark Scarbrough

Fried Apple Pie Rolls

Rating: 4.5 stars 16
In this healthy take on apple pie, egg roll wrappers stand in for pie crust, saving you calories and the headache of rolling out dough. We like to use Granny Smith apples because they hold their shape and provide tart balance to the sweet filling. Try dipping these handheld crispy treats in whipped cream.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Fig & Goat Cheese Puff Pastry Roll

Rating: 4 stars 4
Buttery puff pastry is a tasty shortcut ingredient that can be used in many delicious ways. Here we roll out a pastry sheet and cover it with fig jam and crumbled goat cheese, then roll it up into a log and bake it. The end result is a sweet-and-savory appetizer that looks and tastes impressive, especially considering it has just three ingredients.
Victoria Seaver
By Victoria Seaver, M.S., RD

Mini Crustless Caramelized Onion & Cheese Quiches

These crustless mini quiches are packed with savory caramelized onions and flavorful cheese. This technique for making caramelized onions uses way less fat, and by using sweet onions (like Vidalia, if you can find them), you don't need to add the sugar some recipes call for.
By Stacey Ballis

Pork Chops with Creamy Mushroom Sauce

Rating: 4.5 stars 14
These seared pork chops are topped with a rich and creamy mushroom sauce that gets flavored with fresh herbs.
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By EatingWell Test Kitchen

Smoked Tuna Spread Canapés

Try this easy canapé recipe for your next cocktail party. Smoked tuna, cream cheese and cucumber slices on crunchy almond crackers. This is an appetizer that your guests will be reaching for first.
By Diabetic Living Magazine

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Rating: 4 stars 31
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look for presliced mushrooms to cut prep time. Serve with a tossed salad.
Eating Well Bio Page
By EatingWell Test Kitchen

Banana-Bran Muffins

Rating: 5 stars 50
By the end of the week, any bananas left in the fruit bowl are past their prime--just right for these moist bran muffins. Add a handful of dark chocolate chips to entice children to enjoy a fiber-rich treat.
Patsy Jamieson
By Patsy Jamieson

Sriracha-Buffalo Cauliflower Bites

Rating: 4.5 stars 15
This recipe for spicy Buffalo cauliflower bites is a great vegetarian alternative to Buffalo wings. Roasted cauliflower stands in for chicken and provides more fiber and fewer calories.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Lemon-Garlic Marinated Shrimp

Rating: 5 stars 5
Marinating precooked shrimp in garlic- and lemon-infused oil is a simple yet elegant appetizer.
Eating Well Bio Page
By EatingWell Test Kitchen

Morning Glory Muffins

Rating: 4.5 stars 11
These Morning Glory muffins are full of everything you'd expect in the bakery favorite-carrots, apple and raisins, topped with nuts and toasted wheat germ. If raisins aren't your favorite, substitute an equal amount of the dried fruit of your choice.
Patsy Jamieson
By Patsy Jamieson

Sheet-Pan Eggs with Spinach & Ham

Rating: 4.5 stars 4
Making a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you'll have 12 servings ready in just 45 minutes.
By Carolyn Casner
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Inspiration and Ideas

Easy 3-Ingredient Appetizers
Hosting is easy as 1…2…3 with these crowd-pleasing bites.
15 Easy and Festive 5-Ingredient Cocktail Recipes
You need a maximum of 5 ingredients to whip up one of these easy and delicious cocktail recipes. These festive drinks are tasty ways to ring in the new year and are sure to be party-pleasers.
Layered Mashed Potato & Mushroom Casserole
Rating: 4.5 stars 4

Fancy up regular mashed potatoes with a layer of mushroom duxelle—a sauté of finely chopped mushrooms and shallots. We omitted the traditional butter in the duxelle and added chard for a nutritional boost. Serve this hearty side in place of mashed potatoes at any holiday feast or enjoy it as a vegetarian main dish.