Find healthy, delicious lunch recipes including wraps, vegan and vegetarian recipes, and kid-friendly lunches. Healthier Recipes, from the food and nutrition experts at EatingWell.
cucumber caprese sandwich
17 Veggie Sandwiches You'll Want to Make Forever
Martha Stewart next to an array of spring produce including asparagus and radish
Martha Stewart Just Shared a Picture-Perfect Luncheon That Will Help You Use Up Your Spring Produce
a recipe photo of the White Bean & Cherry Tomato Salad
This 3-Ingredient White Bean & Cherry Tomato Salad Is an Easy Lunch Idea
5 mins
a recipe photo of the Cucumber Boursin Wrap
This 3-Ingredient Cucumber Boursin Wrap Will Become Your New Go-To Lunch
10 mins
a recipe photo of the Best Tuna Salad Recipe
The Best Tuna Salad Recipe for Sandwiches
15 mins
a recipe photo of the Cucumber Salad Sandwich
This Cucumber Salad Sandwich Is a Light & Simple Lunch Idea
15 mins
Chicken-Quinoa Bowl with Strawberries & Pecans
23 High-Protein, Anti-Inflammatory Lunches
Lobster Roll
Lobster Roll
15 mins
a recipe photo of the Nonny's Tuna Salad served on bread
Nonny's Tuna Salad
1 hrs 20 mins
Turkey and Cheese Panini
Turkey & Cheese Panini
10 mins
a recipe photo of the Copycat Arby's Chicken Salad Sandwich
Copycat Arby's Chicken Salad Sandwich
15 mins
a recipe photo of the Cashew, Chickpea & Avocado Salad with Coriander-Mint-Shallot Vinaigrette
Cashew, Chickpea & Pasta Salad with Cilantro-Mint-Shallot Vinaigrette
30 mins
Piled-High Greek Vegetable Pitas
30 Days of Mediterranean Diet Lunches
Low-Carb Chicken and Cheddar Lettuce Wraps on a cutting board
Low-Carb Chicken & Cheddar Lettuce Wraps
10 mins
Tea-Leaf Salad
16 Veggie-Packed Lunches For When You've Eaten Too Much Sugar
The Ultimate Vegetarian Club Sandwich recipe sliced on a cutting board
The Ultimate Vegetarian Club Sandwich
30 mins
Tangy Chicken Salad With Grapes in a bowl
Tangy Chicken Salad with Grapes
10 mins
mango fruit leather
22 Make-Ahead Snacks to Pack with Lunch
Carrot Soup
Carrot Soup
50 mins
Cucumber Sandwich
Cucumber Sandwich
10 mins
Spinach & Mushroom Quiche
Spinach & Mushroom Quiche
1 hrs 5 mins
Cabbage Diet Soup
Weight-Loss Cabbage Soup
55 mins
a collage of recipes photo from 41 Healthy Lunch Ideas You Can Make in 10 Minutes
41 Healthy Lunch Ideas You Can Make in 10 Minutes
Pea Soup
Pea Soup
35 mins
Ground Beef & Potatoes Skillet
Ground Beef & Potatoes Skillet
40 mins
Caprese Sandwich
21 Easy Lunch Ideas in 10 Minutes
One-Pot Lentil & Vegetable Soup with Parmesan
7-Day No-Sugar High-Protein Meal Plan
Cucumber Vinegar Salad
Cucumber Vinegar Salad
1 hrs
Cucumber Sandwich
Our 20 Best Recipes of 2022
Veggie & Hummus Sandwich
Veggie & Hummus Sandwich
10 mins
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Chopped Power Salad with Chicken
20 mins
grilled red snapper
Grilled Red Snapper
15 mins
a collage of recipe photos from the 45 Cheap Healthy Lunch Ideas for Work
45 Cheap Healthy Lunch Ideas for Work
Berry Chia Pudding
You Just Started the Mediterranean Diet—Here Are the Recipes to Make First
a collage of some of the 20 Low Carb Lunch Ideas for Work That Will Actually Fill You Up
20 Low-Carb Lunch Ideas for Work That Will Actually Fill You Up
Tuna Salad Sandwich with Sweet Relish
The 10 Best Healthy Lunch Foods to Eat
Avocado-Egg Toast
Avocado-Egg Toast
5 mins
overhead shot of vegetable soup in a black cast iron pot
Vegetable Weight-Loss Soup
1 hrs
Cucumber Sandwich
21 Simple 10-Minute Lunches to Pack for Work
3-Ingredient Creamy Rotisserie Chicken Salad
29 Healthy Lunches You Can Make in 5 Minutes
Chopped Power Salad with Chicken
Our 30 Best Salad Recipes
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
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Stuffed Cabbage Soup
1 hrs
Veggie & Hummus Sandwich
18 Diabetes-Friendly Lunches That Are Cheap & Delicious
Caprese Sandwich
19 10-Minute High-Protein Lunches to Pack for Work
Shrimp Niçoise Meal-Prep Bowls
20 Low-Carb, High-Protein Lunch Recipes for Winter
Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
37 Mediterranean Diet Lunches That Can Help Reduce Inflammation
a bowl of Slow-Cooker Vegetable Soup with a spoon
Slow-Cooker Vegetable Soup
4 hrs 35 mins
Egg Salad Lettuce Wraps
18 Low-Calorie Lunches You Can Make in 10 Minutes
4 Tips for Building the Perfect Mason Jar Salad
What You Eat for Lunch Makes a Big Difference—Here's How to Prep Yours
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Cucumber-Yogurt Salad
20 mins
Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
30 mins
Turkey Apple Cheddar Sandwich
12 Low-Sodium Lunch Meats for When You're Trying to Cut Back on Salt
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13 Easy Bento Box Lunch Ideas for Work and School
Creamy Cucumber Dill Soup
Creamy Cucumber Soup
35 mins
Low-Carb Chicken Soup
12 Low-Carb, High-Protein Soup Recipes
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27 350-Calorie Lunch Ideas for Work
Chicken Club Wraps
Chicken Club Wraps
30 mins
10-Minute Tuna Melt
Our Top 15 Lunch Ideas to Make This Winter
Meal-Prep Chili-Lime Chicken Bowls
28 Make-Ahead Lunches That Can Help You Lose Weight
Trader Joe's Cauliflower Thins and cauliflower on designed background
These Trader Joe's Cauliflower Slims Are a Lower-Carb Way to Upgrade Your Sandwich
Garlic Hummus
Garlic Hummus
10 mins
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Air-Fryer Fish Cakes
20 mins