Healthy Holiday & Occasion Recipes

Find healthy, delicious holiday recipes including Christmas, Thanksgiving, Easter, and 4th of July recipes from the food and nutrition experts at EatingWell.

Most Popular

Mozzarella, Basil & Zucchini Frittata

Rating: 5 stars 20
This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Chhole (Chickpea Curry)

Rating: 4.5 stars 45
Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. If you want an additional vegetable, stir in some roasted cauliflower florets. Serve with brown basmati rice or warm naan.
Shefaly Ravula, PA-C
By Shefaly Ravula, PA-C

Loaded Broccoli Salad

Rating: 4.5 stars 10
This is the broccoli salad you will get special requests for. The combination of bacon, sour cream, mayonnaise, scallions and Cheddar is hard to resist. And the addition of rice vinegar or cider vinegar sharpens all the flavors.
By Carolyn Casner

Sheet-Pan Chicken Fajitas

Rating: 5 stars 22
One sheet pan is all you'll need to whip up these zesty chicken fajitas. They're quick and easy to make and cleanup is even faster!
By Carolyn Casner

Chilaquiles Casserole

Rating: 4.5 stars 75
Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level so find one that suits your taste. If you want to eliminate the heat altogether, try a green enchilada sauce (which is often milder than red) or substitute two 8-ounce cans of plain tomato sauce.
By EatingWell Test Kitchen

Creamy Cucumber, Radish & Tomato Chopped Salad

Rating: 5 stars 6
A mix of cool, crunchy vegetables gives this healthy salad satisfying bite for a perfect potluck side.
By Devon O'Brien

Easy Eggplant Stir-Fry

Rating: 5 stars 3
This eggplant stir-fry is easy to make. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. Jalapeño peppers can vary from mild to very spicy. If you need to cut the heat, opt for small sweet peppers in their place.

Mediterranean Pasta Salad

Rating: 5 stars 1
You might not think to use hummus as a pasta sauce, but the creamy dip makes the perfect backdrop to the bold flavors of this healthy Mediterranean-inspired pasta salad.
Sara Haas Headshot
By Sara Haas, RDN

Jalapeño Popper Casserole

Rating: 5 stars 2
In this jalapeño popper casserole, tender, juicy bites of chicken are slathered in a creamy, slightly spicy sauce with a crunchy topping of panko breadcrumbs and crispy bacon. Enjoy this casserole over rice for dinner or serve it with chips as a game-day appetizer.
Karen Rankin
By Karen Rankin

Cheesy Green Bean Casserole

If green bean casserole is a must-have in your family at Thanksgiving but you're, well, ready for a change, give this cheesy version a whirl.
By Carolyn Malcoun

No-Cook Black Bean Salad

Rating: 5 stars 9
A classic black bean salad is a must for picnics and potlucks. This vegan version gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick.
Hilary Meyer
By Hilary Meyer

Stuffed Sweet Potato with Hummus Dressing

Rating: 4.5 stars 18
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!
Katie Webster
By Katie Webster
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Inspiration and Ideas

34 Healthy Camping Recipes for Your Next Outdoor Adventure
Grab your tent and sleeping bags and get ready to head outdoors. But just because you’re away from your kitchen, it doesn’t mean you can’t enjoy some delicious food.
30 Recipes to Help You Feel Like You’re on a Tropical Vacation
It’s easy to picture yourself on a warm, sunny beach when you’re enjoying one of these tropical recipes. These recipes feature ingredients like mango, coconut and pineapple to transport you to another place.
Carrot Soup
Rating: 5 stars 31

This easy carrot soup recipe is a great way to use up a bag of carrots that were forgotten in your produce drawer. The carrots cook together with aromatics like onions, garlic and fresh herbs before being puréed into a silky smooth soup that's delicious for dinner or packed up for lunch.