Healthy Casserole Recipes

Find healthy, delicious casserole recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Loaded Cauliflower Casserole

Rating: 4.75 stars
16
You'll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream and sharp Cheddar cheese coat good-for-you cauliflower in deliciousness for an easy side that will make everyone actually want to eat their vegetables.
By Carolyn Casner

Skillet Caprese Chicken Casserole

This one-skillet dinner features the flavors of a summer caprese salad. Fresh tomatoes and basil are combined with chicken and pasta and cooked in a creamy sauce before being topped with a layer of melted mozzarella. A good-quality balsamic vinegar and a sprinkling of fresh basil completes the dish.
By Carolyn Casner

Quick King Ranch Chicken Casserole

Rating: 4.8 stars
7
Usually made by layering creamy chicken and tortillas (lasagna-style), this classic Tex-Mex chicken casserole gets speedier for an easy weeknight dinner when we mix everything together in a skillet, then pop the whole pan under the broiler to make the cheese topping gooey.
By Julia Levy

Chicken & Zucchini Casserole

Rating: 4.78 stars
7
This baked chicken and zucchini casserole is creamy, hearty and low-carb! The whole family will love this easy casserole, plus it's a great way to get the kids to eat their veggies (concealed in a delicious cheese sauce!).
By Adam Hickman

Zucchini, Corn & Egg Casserole

Rating: 5 stars
2
This healthy casserole is essentially a crustless quiche, brimming with fresh summer vegetables. Bake it up for an elegant summer brunch or a casual backyard barbecue.
By Hilary Meyer

Two-Bean Enchilada Casserole

Rating: 4.67 stars
2
This classic and comforting Mexican dish is easy to make on a busy weeknight.
By Diabetic Living Magazine

Creamy Mushroom, Chicken & Asparagus Bake

Rating: 4.5 stars
2
This comforting weeknight casserole recipe features plenty of mushrooms and asparagus combined with chicken and brown rice and a creamy Parmesan cheese sauce. Whip this up anytime you have leftover chicken or cooked brown rice to spare.
By Karen Rankin

Spinach, Feta & Rice Casserole

Rating: 4.5 stars
2
This one-pan recipe is the casserole version of spanakopita! It's hearty enough to enjoy as a vegetarian lunch or dinner, yet versatile enough to serve alongside just about any protein. To make it extra creamy, top each serving with a dollop of sour cream.
By Carolyn Casner

Summer Vegetable Tian

Rating: 4.33 stars
3
This pretty vegan layered casserole is so simple to make. Its only seasonings are salt and garlic-infused olive oil, which you make by sizzling a clove of garlic in olive oil for about a minute. This dish is lovely warm or room temperature. Serve with crusty bread as a vegetarian entree or alongside roasted meats as a side dish--don't forget a glass of chilled rosé.
By Emily Monaco

Cauliflower Gratin

This easy cauliflower gratin uses one pot to steam the cauliflower and then make the cheesy sauce, cutting down on dishes. Just 20 minutes in the oven is all it takes to crisp up the breadcrumb crust. Serve this family-friendly gratin alongside roast chicken, pork or steak.
By Karen Rankin

Broccoli & Cauliflower Casserole

This cheesy, creamy broccoli and cauliflower casserole carries the perfect amount of sauce to enhance the flavors of the veggies without covering them up. A crunchy, buttery topping adds texture to this easy casserole that will be loved by children and adults alike.
By Julia Levy

Green Chile Chicken Tortilla Casserole

Rating: 5 stars
1
Prepare this dish the night ahead of time so all you have to do is pop it in the oven for an easy and delicious dinner.
By Diabetic Living Magazine
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Inspiration and Ideas

Broccoli Casserole

Broccoli Casserole
See how to make this cheesy broccoli side dish. A homemade cheese sauce adds richness while a crispy whole-wheat breadcrumb topping adds texture.
Free Healthy Casserole Recipes Cookbook

Free Healthy Casserole Recipes Cookbook
Get cooking with these delicious and healthy casserole recipes in our free cookbook!
Gluten-Free Lasagna with Quinoa

Gluten-Free Lasagna with Quinoa
25 Casseroles You’ll Want to Make Forever

25 Casseroles You’ll Want to Make Forever
23 Veggie-Packed Casseroles for Summer

23 Veggie-Packed Casseroles for Summer
19 Fancy Casseroles That Are Sure to Impress

19 Fancy Casseroles That Are Sure to Impress

Chilaquiles Casserole

Rating: 4.78 stars
55

Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level so find one that suits your taste. If you want to eliminate the heat altogether, try a green enchilada sauce (which is often milder than red) or substitute two 8-ounce cans of plain tomato sauce.

All Healthy Casserole Recipes

Cabbage Roll Casserole

This casserole has all the elements of cabbage rolls—ground beef, onion and rice cooked in tomato sauce—and skips the fuss of rolling. The cabbage is chopped instead and layered with the saucy filling, then topped with cheese, for a satisfying and easy casserole. Feel free to substitute other ground meats, such as turkey, for the ground beef—this recipe would also be great with a vegetarian meat substitute.
By Carolyn Casner

Tamari-Ginger Meatball & Eggplant Casserole

Rating: 4.63 stars
7
Eggplant soaks up the flavors of ginger, garlic and tamari in this Asian-inspired casserole recipe. A hot pepper in the topping adds a bit of heat, but opt for sweet if you prefer.
By Hilary Meyer

Cheesy Eggplant Casserole

Rating: 5 stars
1
This cheesy eggplant casserole has a light custard with deliciously tender and flavorful summer vegetables and fresh herbs. The cheese makes this easy dish creamy and decadent. Enjoy it for brunch or dinner with a green salad on the side.
By Julia Levy

Greek Tuna Casserole

Rating: 5 stars
1
Tuna casserole is a timeless comfort-food recipe; this one incorporates eggplant, artichoke hearts, oregano, olives and feta cheese for a Greek flair.
By Diabetic Living Magazine

Vegetarian Enchilada Casserole

Rating: 4.67 stars
7
Think of this vegetarian enchilada casserole as a veggie-packed Mexican lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.
By Robin Bashinsky

Broccoli, Beef & Tater Tot Hotdish

Rating: 4.67 stars
2
Hotdish may be a Minnesota tradition but everyone, everywhere, should add this cheesy casserole to their fall dinner rotation.
By Hilary Meyer

Chicken, Quinoa & Sweet Potato Casserole

Rating: 4.18 stars
10
This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work.
By Robin Bashinsky

Zucchini & Tomato Casserole

The combination of sweet tomatoes and zucchini with melted cheese in this zucchini-tomato casserole tastes like a summer-fresh pizza. It's the perfect easy side dish for any summer meal.
By Liz Mervosh

Chicken Cordon Bleu Casserole

Rating: 4.2 stars
5
All the delicious flavors of your favorite chicken Cordon Bleu--salty ham, melty cheese, tangy mustard--with no tricky assembly required. This healthy comfort food recipe would be perfect for a potluck.
By Hilary Meyer

Zucchini Pizza Casserole

Rating: 4.33 stars
3
Got a bumper crop of zucchini? Try this crowd-pleasing casserole-meets-pizza dish, which can easily be made gluten-free. A layer of tender shredded zucchini is topped with all the classics: sauce, cheese, pepperoni and sliced bell pepper. Experiment with your own favorite toppings, but make sure you don't overload the crust or it will be too wet.
By Hilary Meyer

Egg, Hash Brown & Bacon Breakfast Skillet

Rating: 5 stars
1
This breakfast skillet is reminiscent of the hashbrown bowl at Waffle House. It's filling and tastes decadent, but is still a pretty low-calorie breakfast. Be sure to use a large skillet because although it may seem too big for the amount of ingredients, you need the surface area to get your potatoes crispy (overcrowding your skillet will just steam them).
By Ivy Odom

Sweet Potato, Sausage and Goat Cheese Egg Casserole

Rating: 5 stars
2
This hearty breakfast casserole is the perfect dish to prepare for your next brunch gathering. Two recipes combine into one by adding Roasted Sweet Potatoes to this casserole.
By Diabetic Living Magazine

30 Casserole Recipes Perfect for Sunday Dinner

These casserole recipes are full of healthy vegetables like eggplant, zucchini and sweet potatoes and proteins like chicken and ground beef.

Eggs Benedict Casserole

Rating: 3 stars
1
An eggs benedict casserole is not only delicious, hearty and filling, but it also gives you the ingredients and taste you love from eggs Benedict in an easy, make-ahead form. We suggest making the sauce while your casserole cooks and serving the final product with some fresh fruit.
By Pam Lolley

Spaghetti Squash Lasagna with Broccolini

Rating: 4.39 stars
32
In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.
By Breana Killeen

Chicken Enchilada Skillet Casserole

This simplified take on cheesy chicken enchiladas only requires one pan for cooking and eliminates the need to stuff and roll corn tortillas. Charring the veggies in a cast-iron skillet adds depth of flavor. Don’t worry if you don’t have one, because you can use any oven-safe skillet instead.
By Andrea Kirkland

Seafood Chowder Casserole

Rating: 4.71 stars
7
New England seafood chowder inspired the flavors here, but we've enhanced them further with Gruyère cheese and a crispy crumb topping. We like the combination of shrimp, cod and crab, but feel free to experiment with other types of seafood--scallops, clams and mahi-mahi would also work well.
By Jessie Price

Sheet-Pan Eggs with Spinach & Ham

Rating: 4.5 stars
4
Making a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you'll have 12 servings ready in just 45 minutes.
By Carolyn Casner

Cheesy Beef Enchilada Casserole

Rating: 4 stars
2
This veggie-packed beef enchilada casserole is mild, so put out hot sauce and chopped jalapeños if you're feeding heat-seekers. The quick and easy dinner recipe makes extra cheese sauce--save it to make One-Pot Mac & Cheese with Cauliflower & Brussels Sprouts later in the week (see Associated Recipes) or serve it with steamed vegetables, such as broccoli, for an easy side dish.
By Katie Webster

Chicken Tetrazzini

Rating: 4.64 stars
7
This retro dish will please kids and adults alike.
By Ruth Cousineau

34 Healthy Vintage Casseroles

We’re celebrating the classics with these vintage casserole recipes. Whether you have fond memories of these casseroles from your childhood kitchen or grandma’s house, these casseroles are timeless. Make these dishes when you need a delicious meal that will yield plenty of leftovers. Recipes like Spinach & Tuna Noodle Casserole and Creamy Turkey and Rice Bake are healthy, filling and perfect for dinner.

14 Comforting Lemony Casseroles for Summer

These casseroles use lemon juice and lemon zest for a burst of acidity and brightness that mimics the sunshine of summer.

Vegetarian Spring Egg Casserole

This easy egg casserole is filled with spring green vegetables and rustic whole-grain bread. It's perfect for a healthy vegetarian dinner or a springtime brunch. You can assemble it the night before and bake it in the morning when you're ready.
By Adam Hickman

Zucchini & Squash Casserole

Pesto adds fresh herbal flavor to this zucchini and squash casserole. This easy summer casserole is perfect for when you have a bounty of fresh garden zucchini and summer squash.
By Julia Levy
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