Healthy Banana Smoothie Recipes

Find healthy, delicious banana smoothie recipes, from the food and nutrition experts at EatingWell.

Staff Picks

Really Green Smoothie

Rating: 4.5 stars 4
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.
By Gaby Dalkin

Chocolate-Peanut Butter Protein Shake

Rating: 5 stars 4
This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.
Hilary Meyer
By Hilary Meyer

Pineapple Green Smoothie

Rating: 4.5 stars 18
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
By Lisa Valente

Spinach-Avocado Smoothie

Rating: 4 stars 5
This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Strawberry-Blueberry-Banana Smoothie

Rating: 5 stars 1
A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
By Julia Levy

Berry-Kefir Smoothie

Rating: 5 stars 4
Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Pumpkin Pie Smoothie

Rating: 5 stars 3
This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.
By Lisa Valente

Chocolate-Banana Protein Smoothie

Rating: 4.5 stars 4
Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.
A portrait of Breana Killeen, M.P.H., RD
By Breana Lai Killeen, M.P.H., RD

Almond Butter & Banana Protein Smoothie

Rating: 5 stars 6
Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.
By EatingWell Test Kitchen

Berry-Almond Smoothie Bowl

Rating: 5 stars 2
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
By Julia Clancy

Avocado & Banana Smoothie

If you love a creamy smoothie, this one's for you: avocado and banana combine for a thick and rich drink. Freeze your banana slices to make it more of an ice cream-style smoothie.
By Casey Barber

Spinach, Peanut Butter & Banana Smoothie

Rating: 4.5 stars 4
Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.
By Devon O'Brien
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Inspiration and Ideas

Raspberry-Kefir Power Smoothie
Rating: Unrated 1
Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.
Strawberry-Banana Green Smoothie
Rating: Unrated 3
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
Strawberry-Banana Protein Smoothie
Rating: 5 stars 3

Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.