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What Should You Eat If You Come Down with Coronavirus?
What Should You Eat If You Come Down with Coronavirus?
Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19.
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30 Days of One-Pot Mediterranean Diet Dinners
30 Days of One-Pot Mediterranean Diet Dinners
Refresh your routine this January with some of these simple, one-pot meals. These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know they'll fit into a Mediterranean diet eating plan. This roundup of recipes will help you reap the benefits of following the Mediterranean diet, which was named the healthiest diet of 2022. Recipes like our White Bean Soup with Tomato & Shrimp and Vegan Coconut Chickpea Curry are so tasty, you'll keep them on repeat for the rest of the year.
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The #1 Snack to Eat for Better Blood Pressure
The #1 Snack to Eat for Better Blood Pressure
It’s versatile, delicious and has some seriously heart-healthy nutrients.
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Healthy Diabetes-Friendly Recipes
Healthy Diabetes-Friendly Recipes
Back to Healthy Diabetes-Friendly Recipes
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Two-Ingredient Banana Pancakes
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Apple, Bacon and Sweet Potato Mini Casseroles
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Tomato-Parmesan Mini Quiches
Tomato-Parmesan Mini Quiches
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Chicken Chili Verde
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Roasted Root Veggies & Greens over Spiced Lentils
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Chipotle Chicken Quinoa Burrito Bowl
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Baked Oatmeal with Pears
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Mediterranean Breakfast Sandwiches
Mediterranean Breakfast Sandwiches
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Slow-Cooker Jambalaya
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Peanut Butter-Banana Cinnamon Toast
Peanut Butter-Banana Cinnamon Toast
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Sheet-Pan Chicken Fajitas
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Blueberry Almond Chia Pudding
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Vegetarian Stuffed Cabbage
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Sheet-Pan Roasted Root Vegetables
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really green smoothie
Really Green Smoothie
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Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers
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Italian Fish Stew
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Chicken Shawarma with Potatoes
Chicken Shawarma with Potatoes
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3-Ingredient Cranberry-Brie Bites
3-Ingredient Cranberry-Brie Bites
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Tuscan White Bean Soup
Tuscan White Bean Soup
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Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo
Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo
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Crunchy Roasted Chickpeas
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garlic cashew chicken casserole
Garlic Cashew Chicken Casserole
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