Dairy-Free & Lactose-Free Recipes

Find healthy, delicious dairy-free and lactose-free recipes including breakfast, main dish, snack and dessert recipes. Healthier Recipes, from the food and nutrition experts at EatingWell.
a recipe photo of the Peanut Butter Nice Cream Sandwiches
5-Ingredient Chocolate-Peanut Butter Nice Cream Sandwiches
2 hrs 50 mins
a recipe photo of the Whipped Blueberry Lemonade
We'll Be Sipping This Whipped Blueberry Lemonade All Summer Long
1 hr 10 mins
a recipe photo of the Easy Homemade Italian Dressing
The Only Italian Dressing Recipe You'll Ever Need
5 mins
a recipe photo of the Crispy Breakfast Potatoes
These Crispy Skillet Breakfast Potatoes Are Worth Waking Up For
45 mins
Pea Egg-Drop Macaroni Soup
This Pea Egg-Drop Macaroni Soup Is Like a Hug from My Mom
30 mins
a recipe photo of the Easy Vegan Pizza
This Easy Vegan Pizza Will Impress Any Pizza Aficionado
40 mins
a recipe photo of the Pineapple-Bacon Bites
These 2-Ingredient Pineapple-Bacon Bites Are the Perfect Sweet-Savory App
40 mins
Pistachio Crusted Halibut 3x2
5-Ingredient Pistachio-Crusted Halibut Is Ready in 20 Minutes
20 mins
different types of lentils on grid surface
How to Cook Lentils Perfectly Every Time (Plus Recipes to Use Them In!)
20 mins
a recipe photo of the Oven Roasted Potatoes
Oven-Roasted Potatoes Are Crispy on the Outside & Fluffy on the Inside
30 mins
Cucumber Salad with Peanuts
This Cucumber Salad with Peanuts & Sweet Chili Sauce Is a Light & Flavorful Side Idea
10 mins
a recipe photo Sesame Peanut Noodles with Chicken & Zucchini
Sesame Peanut Noodles with Chicken & Zucchini Is a Dreamy Summer Dinner Idea
30 mins
a recipe photo of the Lavender Lattes
How to Make a Lavender Latte
40 mins
Cabbage Diet Soup
Weight-Loss Cabbage Soup
55 mins
Ground Beef & Potatoes Skillet
Ground Beef & Potatoes Skillet
40 mins
Honey-Garlic Chicken Thighs with Carrots & Broccoli
Honey-Garlic Chicken Thighs with Carrots & Broccoli
1 hr 15 mins
Simple Cabbage Salad
Simple Cabbage Salad
20 mins
American Goulash
American Goulash
30 mins
Sweet Potato & Black Bean Chili
Sweet Potato & Black Bean Chili
40 mins
Quick-Cooking Oats
Quick-Cooking Oats
5 mins
Cucumber Vinegar Salad
Cucumber Vinegar Salad
1 hr
Salmon Rice Bowl
Salmon Rice Bowl
25 mins
Veggie & Hummus Sandwich
Veggie & Hummus Sandwich
10 mins
grilled red snapper
Grilled Red Snapper
15 mins
One-Pot Garlicky Shrimp & Broccoli
One-Pot Garlicky Shrimp & Broccoli
20 mins
Beet Salad
Beet Salad
1 hr 45 mins
close-up shot of bowl of cucumber kimchi
Quick Cucumber Kimchi
40 mins
Sauteed Brussels Sprouts with Bacon and Onions
Sautéed Brussels Sprouts with Bacon & Onions
35 mins
chickpea curry (chhole)
Chhole (Chickpea Curry)
20 mins
cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top
Cinnamon-Roll Overnight Oats
8 hrs
Avocado-Egg Toast
Avocado-Egg Toast
5 mins
overhead shot of vegetable soup in a black cast iron pot
Vegetable Weight-Loss Soup
1 hr
a recipe photo of the Old Fashioned Oatmeal in a bowl with peaches and raspberries
Old-Fashioned Oatmeal
15 mins
Sheet-Pan Steak Fajitas
Elimination Diet Meal Plan
a recipe photo of the Roasted Sweet Potatoes on a cooking sheet
Roasted Sweet Potatoes
30 mins
Roasted Butternut Squash Seeds
Roasted Butternut Squash Seeds
30 mins
Steamed Fresh Green Beans
Steamed Fresh Green Beans
10 mins
Easy Eggplant Stir-Fry
Easy Eggplant Stir-Fry
15 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
One-Skillet Bourbon Chicken
One-Skillet Bourbon Chicken
20 mins
One-Pan Chicken & Asparagus Bake
One-Pan Chicken & Asparagus Bake
35 mins
Spicy Weight-Loss Cabbage Soup
Spicy Weight-Loss Cabbage Soup
1 hr
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Stuffed Cabbage Soup
1 hr
Quick Turkey Meat Sauce
Quick Turkey Meat Sauce
35 mins
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Skillet Lemon Chicken & Potatoes with Kale
50 mins
One-Pot Garlicky Shrimp & Spinach
One-Pot Garlicky Shrimp & Spinach
25 mins
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Homemade Spaghetti Sauce with Fresh Tomatoes
1 hr 10 mins
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Avocado Pesto
10 mins
a recipe photo of the Tinola served in a bowl
Tinola (Filipino Ginger-Garlic Chicken Soup)
45 mins
Slow Cooker Mediterranean Diet Stew in White Bowl
Slow-Cooker Mediterranean Diet Stew
6 hrs 45 mins
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Roasted Peppers & Onions
35 mins
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Easy Steamed Zucchini
10 mins
Crab Louie Salad
Crab Louie Salad
45 mins
Lemon & Dill Chicken
Lemon & Dill Chicken
30 mins
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Hearty Chickpea & Spinach Stew
30 mins
Sheet-Pan Chicken Fajitas
Sheet-Pan Chicken Fajitas
40 mins
a photo of a jar of creamy dressing
I've Been Using This Restaurant Hack for Making Creamy Salad Dressings for Years
a recipe photo of Crispy Baked Catfish with sauce and lemon beside it
Crispy Baked Catfish
25 mins
Lemon-Garlic Vinaigrette
Lemon-Garlic Vinaigrette
5 mins
Slow-Cooker Arroz con Pollo
Slow-Cooker Arroz con Pollo (Chicken & Rice)
6 hrs 30 mins
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Shrimp Cauliflower Fried Rice
25 mins
One-Pot Tomato Basil Pasta
One-Pot Tomato Basil Pasta
30 mins
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Two-Ingredient Banana Pancakes
15 mins