This ad will not print with your recipe
Print Options
Font Size
EatingWell
Raspberry-Jam Bites Will Forever Change Your Snack Game
It doesn't get easier, or more delicious, than this simple, three-ingredient snack. Chia seeds and raspberries add fiber to these healthy frozen bites. Chocolate provides a touch of sweetness to balance the tartness of the berries.

Ingredients
Directions
To make ahead
Store in an airtight container in the freezer for up to 1 month.
Equipment
Parchment paper
Nutrition Facts
Serving Size:
2 bites Per Serving:
251 calories; protein 3g; carbohydrates 35g; dietary fiber 8g; sugars 26g; added sugar 24g; fat 14g; saturated fat 8g; mono fat 4g; poly fat 1g; vitamin a iu 119IU; vitamin b3 niacin 1mg; vitamin c 15mg; vitamin e iu 1IU; folate 17mg; vitamin k 7mg; sodium 17mg; calcium 48mg; iron 2mg; magnesium 61mg; phosphorus 73mg; potassium 241mg; zinc 1mg; omega 3 fatty acid 1g; omega 6 fatty acid 1g; niacin equivalents 1mg; selenium 2mcg.
This ad will not print with your recipe
Ads will not print with your recipe Advertisement