Healthy Recipes Healthy Ingredient Recipes Healthy Fruit Recipes Healthy Pineapple Recipes Grilled Pineapple Pineapple caramelizes beautifully on the grill for a deep, savory flavor. To cut down on prep, look for peeled and cored pineapple with other prepared fruits and vegetables. Serve grilled pineapple alongside grilled pork or bone-in chicken, or enjoy it on its own as a healthy sweet and savory dessert. By Carolyn Malcoun Carolyn Malcoun Instagram Twitter As EatingWell's food editor, Carolyn Malcoun searches for cool farmers, chefs and other food stories to tell. She has a bachelor's degree in journalism from the University of Wisconsin and a culinary arts degree from New England Culinary Institute. She started at EatingWell as an intern in the Test Kitchen in 2005 and joined the editorial team soon after. EatingWell's Editorial Guidelines Published on March 14, 2023 Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Instagram Breana Lai Killeen, M.P.H., RD, is EatingWell's former test kitchen & editorial operations manager. During her time at EatingWell, Breana oversaw the development, production and nutrition analysis of 500-plus recipes per year and helped manage day-to-day operations to keep everything running smoothly. Breana has a master's degree in public health from the University of North Carolina at Chapel Hill, is a graduate of Le Cordon Bleu London, a Wine Spirit & Education Trust-trained sommelier and a registered dietitian. EatingWell's Editorial Guidelines Print Share Share Tweet Pin Email Photo: Jason Donnelly Active Time: 15 mins Total Time: 15 mins Servings: 5 Nutrition Profile: Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Heart Healthy Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 2 tablespoons lime juice 1 tablespoon neutral oil, such as avocado oil ¼ teaspoon ground ginger Pinch of salt 1 medium fresh pineapple, peeled, cored and cut into 1-inch-thick rings Chopped fresh mint for garnish (optional) Directions Preheat grill to medium-high. Whisk lime juice, oil, ginger and salt in a small bowl. Brush pineapple rings with the oil mixture. Grill the pineapple, flipping once, until char marks appear, 3 to 5 minutes. Remove from heat. Garnish with mint, if desired. Print Nutrition Facts (per serving) 117 Calories 3g Fat 24g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 5 Calories 117 % Daily Value * Total Carbohydrate 24g 9% Dietary Fiber 3g 11% Total Sugars 18g Protein 1g 2% Total Fat 3g 4% Vitamin A 108IU 2% Vitamin C 88mg 98% Folate 33mcg 8% Vitamin K 1mcg 1% Sodium 31mg 1% Calcium 25mg 2% Iron 1mg 6% Magnesium 22mg 5% Potassium 206mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved