Honey-Garlic Chicken Tenderloins
It doesn't get easier than this healthy chicken tenderloins recipe. Tamari, honey and garlic combine to create a sticky-sweet sauce that coats the chicken. Serve these chicken tenders over brown rice with a side of broccoli, or use to top a salad or grain bowl.
EatingWell.com, February 2023
Credit: Photographer: Jennifer Causey, Food stylist: Ruth Blackburn
Serving Size:1 chicken tenderloin
183 calories; protein 27g; carbohydrates 8g; sugars 5g; added sugar 4g; fat 5g; mono fat 2g; poly fat 1g; cholesterol 65mg; vitamin a iu 1IU; vitamin e iu 1IU; vitamin k 3mg; sodium 478mg; calcium 3mg; iron 1mg; magnesium 1mg; phosphorus 3mg; potassium 11mg; omega 6 fatty acid 1g.