Healthy Recipes Healthy Cooking Methods & Styles Healthy Air Fryer Recipes Air-Fryer Whole-Wheat Cinnamon Rolls Be the first to rate & review! Don't skip the rise time before air-frying these cinnamon rolls. It helps make them pillowy instead of dense. Raisins and walnuts are packed into each bite of these sweet rolls. By Colleen Weeden Published on January 25, 2023 Reviewed by Dietitian Nadine Bradley, RD, CNSC Reviewed by Dietitian Nadine Bradley, RD, CNSC Instagram Nadine Bradley is a registered dietitian nutritionist and certified nutrition support clinician who performs nutrition reviews on EatingWell recipes. She first got into nutrition as a competitive athlete, primarily focusing on how to nourish her body for peak performance. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Jason Donnelly Active Time: 20 mins Total Time: 1 hr 35 mins Servings: 12 Nutrition Profile: Diabetes Appropriate Egg Free Heart Healthy Soy-Free Vegetarian Jump to Nutrition Facts Ingredients ⅔ cup raisins ⅓ cup chopped walnuts, toasted (see Tip) ¼ cup packed brown sugar 3 ⅛ teaspoons ground cinnamon, divided 16 ounces frozen whole-wheat bread dough, thawed 1 tablespoon canola oil 2 ounces cream cheese, softened ¼ cup low-fat plain strained yogurt, such as Greek-style 1 tablespoon pure maple syrup 2 tablespoons low-fat milk Directions Combine raisins, walnuts, brown sugar and 3 teaspoons cinnamon in a small bowl. Roll dough on a lightly floured surface into a 16-by-10-inch rectangle (allow the dough to rest as you roll, if necessary). Brush with oil until evenly coated. Sprinkle with the raisin mixture, leaving 1 inch of a long side bare. Roll into a log, starting with the filled long side. Pinch the dough edges together along the length of the roll. With a serrated knife, slice the log crosswise into 12 rolls (about 1 1/2 inches thick). Arrange the dough slices on a piece of parchment paper. Lightly cover with a towel or plastic wrap; let rise in a warm place until almost doubled, 30 to 60 minutes. Working in batches as necessary, arrange the rolls on parchment in the basket of a 6- to 9-quart air fryer. Cook at 325℉ until golden and an instant-read thermometer inserted in the center of a roll registers 195℉ to 205℉, 12 to 15 minutes. Transfer the rolls to a wire rack to cool. Meanwhile, combine cream cheese, yogurt, maple syrup and the remaining 1/8 teaspoon cinnamon in a medium bowl. Beat with an electric mixer on medium speed until smooth. Add milk, as necessary, to reach a drizzling consistency. Drizzle over the warm rolls. Equipment 6- to 9-quart air fryer; parchment paper Tip For the best flavor, toast nuts before using in a recipe. To toast chopped nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes. Rate it Print Nutrition Facts (per serving) 197 Calories 7g Fat 31g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Serving Size 1 cinnamon roll Calories 197 % Daily Value * Total Carbohydrate 31g 11% Dietary Fiber 2g 7% Total Sugars 11g Added Sugars 5g 10% Protein 6g 12% Total Fat 7g 9% Saturated Fat 1g 5% Cholesterol 5mg 2% Sodium 231mg 10% Potassium 103mg 2% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved