Banana Muffins
This banana muffin recipe pairs nutty whole-wheat flour with sweet, ripe banana and dark chocolate chips for an irresistibly moist and tender grab-and go-breakfast or snack.
EatingWell.com, January 2023
Gallery
Credit: Jason Donnelly
Ingredients
Directions
To make ahead
Store in an airtight container at room temperature or refrigerate for up to 1 week.
Nutrition Facts
Serving Size:
1 muffin Per Serving:
242 calories; protein 4g; carbohydrates 32g; dietary fiber 3g; sugars 13g; added sugar 5g; fat 12g; saturated fat 3g; mono fat 5g; poly fat 2g; cholesterol 16mg; vitamin a iu 43IU; vitamin b3 niacin 1mg; vitamin c 3mg; vitamin d iu 3IU; vitamin e iu 2IU; folate 36mg; vitamin k 5mg; sodium 203mg; calcium 39mg; iron 2mg; magnesium 25mg; phosphorus 77mg; potassium 171mg; zinc 1mg; omega 3 fatty acid 1g; omega 6 fatty acid 2g; niacin equivalents 2mg; selenium 11mcg.