Air-Fryer Chicken Taquitos
These air-fryer taquitos are crispy on the outside with a warm and zesty chicken-and-bean filling on the inside. Pico de gallo, sour cream and fresh cilantro round out this easy recipe that's perfect for a game-day crowd.
EatingWell.com, January 2023
Gallery
Credit: Jason Donnelly
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
3 taquitos & 2 Tbsp. each pico de gallo & sour cream Per Serving:
601 calories; protein 40g; carbohydrates 65g; dietary fiber 10g; sugars 6g; fat 21g; saturated fat 11g; mono fat 3g; poly fat 2g; cholesterol 110mg; vitamin a iu 1470IU; vitamin b3 niacin 11mg; vitamin c 34mg; vitamin d iu 4IU; vitamin e iu 1IU; folate 20mg; vitamin k 4mg; sodium 612mg; calcium 342mg; chromium 1mcg; iron 2mg; magnesium 58mg; phosphorus 187mg; potassium 427mg; zinc 2mg; omega 6 fatty acid 1g; niacin equivalents 15mg; selenium 21mcg.