Healthy Recipes Healthy Main Dish Recipes Healthy Sandwich Recipes Copycat Joe & the Juice's Tunacado Sandwich 4.5 (2) 2 Reviews Inspired by the viral sandwich from Joe & the Juice, we put our twist on the popular tuna-avocado sandwich. Adding chili crisp to the pesto adds delicious flavor, while processing the tuna with avocado creates a wonderfully creamy spread. These sandwiches are packed with texture and flavor, and will quickly make their way into your weekly lunch rotation. By Karen Rankin Karen Rankin Website Karen Rankin is a recipe tester, developer and food stylist. She is also a writer whose work has appeared in EatingWell, Southern Living, MyRecipes, Cooking Light, Real Simple and Food & Wine. She has served as a food stylist for many of those same brands and produces a series of videos for Southern Living called Tips from the Test Kitchen. EatingWell's Editorial Guidelines Published on January 19, 2023 Reviewed by Dietitian Nadine Bradley, RD, CNSC Reviewed by Dietitian Nadine Bradley, RD, CNSC Instagram Nadine Bradley is a registered dietitian nutritionist and certified nutrition support clinician who performs nutrition reviews on EatingWell recipes. She first got into nutrition as a competitive athlete, primarily focusing on how to nourish her body for peak performance. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Photographer: Fred Hardy, Food Stylist: Karen Rankin, Prop Stylist: Josh Hoggle Active Time: 25 mins Total Time: 30 mins Servings: 4 Nutrition Profile: Dairy-Free Healthy Pregnancy High-Protein Nut-Free Jump to Nutrition Facts Ingredients 1 (12 ounce) can water-packed tuna, drained ⅓ cup light mayonnaise 2 tablespoons fresh lemon juice ¼ teaspoon salt 1 medium avocado, coarsely chopped, plus 1 medium avocado, thinly sliced, divided ½ teaspoon coarsely ground black pepper 3 tablespoons refrigerated basil pesto 1 tablespoon chili crisp 8 slices whole-grain bread, toasted 1 pound ripe tomatoes, thinly sliced (about 16 slices) 2 cups baby butter lettuce leaves Directions Place tuna, mayonnaise, lemon juice, salt and half of the chopped avocado in a food processor; process on High, scraping down the sides of the bowl as needed, until smooth and fluffy, about 1 minute. Stir in pepper. Transfer to a medium bowl; cover with plastic wrap and refrigerate until ready to use. Wash and dry the food processor bowl. Add pesto, chili crisp and the remaining half of the chopped avocado; process on High until smooth and creamy. Transfer to a small bowl. Arrange toast on a work surface. Spread 1 tablespoon of the pesto mixture on each slice. Spread 1/2 cup of the tuna mixture on each of 4 slices over the pesto layer. Evenly layer sliced avocado, tomato slices and lettuce on top of the tuna mixture; top with the remaining toast slices, pesto-side down. Cut the sandwiches into halves. To make ahead Refrigerate tuna spread (Step 1) in an airtight container for up to 4 days. Refrigerate pesto (Step 2) in an airtight container with a layer of plastic wrap to keep the color fresh for up to 4 days. Rate it Print Nutrition Facts (per serving) 653 Calories 40g Fat 44g Carbs 35g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 1 sandwich Calories 653 % Daily Value * Total Carbohydrate 44g 16% Dietary Fiber 16g 57% Total Sugars 9g Protein 35g 70% Total Fat 40g 51% Saturated Fat 6g 30% Cholesterol 35mg 12% Vitamin A 2041IU 41% Vitamin C 35mg 39% Vitamin D 1IU 0% Vitamin E 7mg 45% Folate 183mcg 46% Vitamin K 68mcg 57% Sodium 709mg 31% Calcium 137mg 11% Iron 4mg 22% Magnesium 120mg 29% Potassium 1329mg 28% Zinc 3mg 27% Vitamin B12 3mcg 125% Omega 3 1g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved