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EatingWell
Air-Fryer Breakfast Bowl
These savory breakfast bowls make excellent use of the air fryer. The tortilla is the perfect vehicle for scooping up the egg, pepper and tomato filling—plus it can soak up the runny egg yolk. Lime juice adds brightness to finish the dish.

Ingredients
Directions
Equipment
Air fryer; four 4-inch shallow ramekins or heatproof bowls
Nutrition Facts
Serving Size:
1 breakfast bowl Per Serving:
358 calories; protein 21g; carbohydrates 24g; dietary fiber 3g; sugars 3g; fat 19g; saturated fat 8g; mono fat 5g; poly fat 3g; cholesterol 391mg; vitamin a iu 1387IU; vitamin b3 niacin 1mg; vitamin b12 1mcg; vitamin c 76mg; vitamin d iu 82IU; vitamin e iu 3IU; folate 70mg; vitamin k 30mg; sodium 744mg; calcium 303mg; chromium 1mcg; iron 4mg; magnesium 23mg; phosphorus 221mg; potassium 340mg; zinc 2mg; omega 6 fatty acid 2g; niacin equivalents 4mg; selenium 31mcg.
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