Healthy Homemade Nutella
Make your own chocolate-hazelnut spread with this healthy Nutella recipe. Dates provide a natural sweetness to help reduce the need for excess added sugars. Spread this homemade Nutella on toast, add it to smoothies or stir into oatmeal.
EatingWell.com, January 2023
Credit: Photographer: Greg Dupree, Food Stylist: Ana Kelley, Prop Stylist: Christina Brockman
To make ahead
Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week. If refrigerated, let stand until room temperature before using. (The mixture will continue to thicken as it cools. If any separation occurs, stir until combined.)
Serving Size:2 Tbsp.
189 calories; protein 3g; carbohydrates 14g; dietary fiber 2g; sugars 10g; added sugar 3g; fat 13g; saturated fat 4g; mono fat 6g; poly fat 1g; vitamin a iu 2IU; vitamin c 1mg; vitamin e iu 3IU; folate 12mg; vitamin k 3mg; sodium 37mg; calcium 18mg; iron 2mg; magnesium 19mg; phosphorus 32mg; potassium 98mg; omega 6 fatty acid 1g; niacin equivalents 1mg.