Meatball Tagine
This meatball tagine takes flavor-packed meatballs and stews them in a robust tomato-based sauce. This Moroccan-inspired dish is often prepared with eggs poached in the sauce (see Tip). Serve with crusty bread to soak up the spicy sauce.
EatingWell.com, December 2022
Gallery
Credit: Salima's Kitchen LLC
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Equipment
Tagine or large skillet with lid
Tip
To add poached eggs, create small pockets in the sauce, one for each egg. Crack each egg into a ramekin before gently pouring into a pocket. Cover and simmer over low heat until the eggs are cooked to your liking.
Nutrition Facts
Serving Size:
2 meatballs & 2/3 cup sauce Per Serving:
195 calories; protein 18g; carbohydrates 10g; dietary fiber 3g; sugars 6g; fat 8g; saturated fat 3g; mono fat 4g; cholesterol 48mg; vitamin a iu 2467IU; vitamin b3 niacin 4mg; vitamin b12 2mcg; vitamin c 29mg; vitamin d iu 2IU; vitamin e iu 1IU; folate 12mg; vitamin k 44mg; sodium 344mg; calcium 19mg; iron 4mg; magnesium 20mg; phosphorus 155mg; potassium 673mg; zinc 4mg; niacin equivalents 6mg; selenium 13mcg.