Healthy Recipes Healthy Cooking Methods & Styles Healthy Slow-Cooker & Crockpot Recipes Slow-Cooker Buffalo Chicken Chili Be the first to rate & review! If you like Buffalo wings, you'll love the flavors in this warm, hearty chili that comes together easily in the slow cooker. Sour cream helps cut the heat, but you could also use plain strained yogurt. By Wendy Lopez Wendy Lopez Instagram As a registered dietitian nutritionist, Wendy Lopez is passionate about accessible and inclusive nutrition education. She is the co-author of the cookbook 28-Day Plant-Powered Health Reboot, the co-host of the Food Heaven Podcast and the co-founder of Food Heaven, an online platform that provides resources on cooking, intuitive eating and body respect. She has a food and nutrition column in Self magazine and is a recipe developer for a number of national food brands. EatingWell's Editorial Guidelines Published on December 14, 2022 Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Instagram Breana Lai Killeen, M.P.H., RD, is EatingWell's former test kitchen & editorial operations manager. During her time at EatingWell, Breana oversaw the development, production and nutrition analysis of 500-plus recipes per year and helped manage day-to-day operations to keep everything running smoothly. Breana has a master's degree in public health from the University of North Carolina at Chapel Hill, is a graduate of Le Cordon Bleu London, a Wine Spirit & Education Trust-trained sommelier and a registered dietitian. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Ali Redmond Active Time: 15 mins Total Time: 4 hrs 15 mins Servings: 6 Nutrition Profile: Diabetes Appropriate Egg Free Gluten-Free Heart Healthy High Fiber Low-Calorie Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 1 pound boneless, skinless chicken breast 1 (15 ounce) can no-salt-added black beans, rinsed 1 (15 ounce) can no-salt-added chickpeas, rinsed 1 (15 ounce) can no-salt-added diced tomatoes 1 (15 ounce) can unsalted tomato sauce ½ medium onion, finely chopped 1 cup unsalted chicken broth ⅓ cup Buffalo sauce 2 tablespoons extra-virgin olive oil ½ teaspoon dried oregano ¼ teaspoon garlic powder ¼ cup crumbled blue cheese ¼ cup sour cream (Optional) Directions Combine chicken, beans, chickpeas, tomatoes, tomato sauce, onion, broth, Buffalo sauce, oil, oregano and garlic powder in a 5- to 6-quart slow cooker. Cover and cook on High for 4 hours. Remove the chicken and place on a cutting board. Let cool slightly; roughly shred with two forks and return to the slow cooker. Stir in blue cheese and sour cream, if using. Equipment 5- to 6-quart slow cooker Rate it Print Nutrition Facts (per serving) 319 Calories 9g Fat 34g Carbs 25g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size 1 1/2 cups Calories 319 % Daily Value * Total Carbohydrate 34g 12% Dietary Fiber 8g 29% Total Sugars 10g Protein 25g 50% Total Fat 9g 12% Saturated Fat 2g 10% Cholesterol 46mg 15% Vitamin A 524IU 10% Vitamin C 14mg 16% Vitamin D 4IU 1% Vitamin E 2mg 13% Folate 13mcg 3% Vitamin K 3mcg 3% Sodium 290mg 13% Calcium 138mg 11% Iron 3mg 17% Magnesium 29mg 7% Potassium 639mg 14% Zinc 1mg 9% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved