Healthy Recipes Healthy Salad Recipes Healthy Coleslaw Recipes Creamy Broccoli Slaw Be the first to rate & review! This crunchy coleslaw uses a colorful mix of broccoli and green cabbage. The creamy dressing uses tahini as the base—for the mildest, least bitter tahini, look for one that's light beige instead of caramel colored. Dried cranberries add a pop of sweetness to balance. By Alexandra Shytsman Alexandra Shytsman Instagram Website Alexandra Shytsman is a recipe developer, food writer, photographer and creator of The New Baguette, a plant-based recipe site. Her mission is to inspire people to cook healthier plant-centered meals at home. Originally from Ukraine, Alex moved to New York City at a young age and has lived there ever since. EatingWell's Editorial Guidelines Published on December 9, 2022 Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Instagram Breana Lai Killeen, M.P.H., RD, is EatingWell's former test kitchen & editorial operations manager. During her time at EatingWell, Breana oversaw the development, production and nutrition analysis of 500-plus recipes per year and helped manage day-to-day operations to keep everything running smoothly. Breana has a master's degree in public health from the University of North Carolina at Chapel Hill, is a graduate of Le Cordon Bleu London, a Wine Spirit & Education Trust-trained sommelier and a registered dietitian. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Alexandra Shytsman Active Time: 20 mins Total Time: 20 mins Servings: 5 Nutrition Profile: Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Heart Healthy High Fiber Low-Calorie Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients ⅓ cup sliced almonds 3 cups finely chopped green cabbage (about 1/4 head) 3 cups finely chopped broccoli (from 1 small crown) ⅓ cup dried cranberries ⅓ cup tahini, well stirred 1 small clove garlic, pressed or grated 2 tablespoons lemon juice ¼ teaspoon fine sea salt ⅓ cup water Freshly ground pepper to taste Directions Place almonds in a small dry skillet over medium-low heat; toast, tossing frequently, until golden and fragrant, 5 to 7 minutes. Transfer to a plate to cool. Meanwhile, combine cabbage, broccoli and dried cranberries in a large bowl. Combine tahini, garlic, lemon juice and salt in a small bowl; stir into a paste. Gradually whisk in water until the dressing is creamy. Add the toasted almonds to the cabbage mixture. Drizzle with the dressing; stir to combine. Season to taste with pepper. To make ahead Refrigerate salad (Step 2) and dressing (Step 3) separately for up to 2 days. Combine and add almonds just before serving. Rate it Print Nutrition Facts (per serving) 197 Calories 12g Fat 21g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 5 Serving Size 1 cup Calories 197 % Daily Value * Total Carbohydrate 21g 8% Dietary Fiber 5g 18% Total Sugars 11g Protein 6g 12% Total Fat 12g 15% Saturated Fat 2g 10% Vitamin A 345IU 7% Vitamin C 70mg 78% Vitamin E 2mg 13% Folate 76mcg 19% Vitamin K 95mcg 79% Sodium 146mg 6% Calcium 88mg 7% Iron 2mg 11% Magnesium 50mg 12% Potassium 390mg 8% Zinc 1mg 9% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved