Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This satisfying main dish features sweet potato glass noodles and roasted cauliflower tossed in a sweet and spicy sauce made with fish sauce, sambal oelek and maple syrup. If the glass noodles are too long, you can cut them in half with kitchen shears.

EatingWell.com, November 2022


Credit: Ali Redmond

Recipe Summary

15 mins
55 mins

Nutrition Profile:



Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.

  • Spread cauliflower and garlic on the prepared baking sheet. Drizzle with 2 tablespoons olive oil and sprinkle with a pinch of salt. Roast until the cauliflower and garlic are golden, 18 to 20 minutes.

  • Meanwhile, bring a large pot or Dutch oven of water to a boil. Add noodles and cook until tender, 6 to 8 minutes. Drain and rinse under cold water. 

  • Meanwhile, whisk soy sauce, maple syrup, sesame oil, fish sauce and sambal oelek together in a small bowl. 

  • Heat the remaining 1 tablespoon olive oil in the large pot (or Dutch oven) over medium-low heat. Add eggs, half of the scallions, serrano (or jalapeño) and the remaining pinch of salt. Cook, stirring to scramble, until the eggs are mostly cooked through, about 1 minute. 

  • Add the noodles and the reserved sauce. Reduce heat to low and cook, stirring, until well combined, 1 to 2 minutes. Stir in the roasted cauliflower and garlic. Top with sesame seeds, the remaining scallions and cilantro.


Parchment paper

Nutrition Facts

1 1/4 cups
440 calories; protein 10g; carbohydrates 57g; dietary fiber 3g; sugars 9g; added sugar 6g; fat 20g; saturated fat 4g; mono fat 12g; poly fat 4g; cholesterol 186mg; vitamin a iu 339IU; vitamin b3 niacin 1mg; vitamin b12 1mcg; vitamin c 54mg; vitamin d iu 41IU; vitamin e iu 3IU; folate 94mg; vitamin k 26mg; sodium 729mg; calcium 82mg; chromium 1mcg; iron 2mg; magnesium 40mg; phosphorus 171mg; potassium 475mg; zinc 1mg; omega 6 fatty acid 3g; niacin equivalents 3mg; selenium 17mcg.