Healthy Recipes Healthy Cooking Methods & Styles Healthy Air Fryer Recipes Air-Fryer Green Beans Be the first to rate & review! These tender, charred air-fryer green beans have bright lemon flavor and subtle savory notes from garlic and pepper. If you like to roast your vegetables, the air fryer will do it for you in a snap. By Julia Levy Julia Levy Julia Levy has been working in recipe publishing for almost a decade, but testing recipes for as long as she's been able to wield a spoon. EatingWell's Editorial Guidelines Published on October 28, 2022 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Photographer: Victor Protasio, Food Stylist: Emily Nabors Hall Active Time: 10 mins Total Time: 15 mins Servings: 4 Nutrition Profile: Dairy-Free Diabetes Appropriate Egg Free Gluten-Free High Fiber Low Carbohydrate Low Fat Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 1 pound fresh green beans, trimmed (4 cups) 1 tablespoon extra-virgin olive oil ½ teaspoon salt ½ teaspoon ground pepper ½ teaspoon garlic powder 1 teaspoon grated lemon zest Directions Preheat air fryer to 375°F for 5 minutes. Toss green beans, oil, salt, pepper and garlic powder together in a large bowl. Arrange the beans evenly in the air-fryer basket. Cook, tossing once, until lightly charred, blistered and tender, about 8 minutes. Sprinkle with lemon zest and serve immediately. Equipment Air fryer Rate it Print Nutrition Facts (per serving) 67 Calories 4g Fat 9g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 1/2 cup Calories 67 % Daily Value * Total Carbohydrate 9g 3% Dietary Fiber 3g 11% Total Sugars 4g Protein 2g 4% Total Fat 4g 5% Saturated Fat 1g 5% Vitamin A 784IU 16% Vitamin C 15mg 17% Vitamin E 1mg 4% Folate 38mcg 10% Vitamin K 49mcg 41% Sodium 298mg 13% Calcium 44mg 3% Iron 1mg 6% Magnesium 29mg 7% Potassium 249mg 5% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved