Get Your Greens Wrap
This healthy, quick wrap is packed with plenty of green vegetables—cucumber, sprouts and lettuce add crunch, avocado lends creaminess and edamame provides some plant-based protein.
Sara Haas Headshot
EatingWell.com, October 2022
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Credit: Sara Haas
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 wrap Per Serving:
424 calories; protein 15g; carbohydrates 46g; dietary fiber 11g; sugars 9g; added sugar 6g; fat 22g; saturated fat 3g; mono fat 8g; poly fat 5g; cholesterol 1mg; vitamin a iu 1759IU; vitamin b3 niacin 2mg; vitamin c 15mg; vitamin e iu 2IU; folate 94mg; vitamin k 60mg; sodium 552mg; calcium 111mg; chromium 1mcg; iron 4mg; magnesium 42mg; phosphorus 191mg; potassium 490mg; zinc 1mg; omega 6 fatty acid 4g; niacin equivalents 2mg; selenium 8mcg.