Crispy Smashed Balsamic-Parmesan Mushrooms
These crispy smashed mushrooms take up the flavors of sweet and tangy balsamic vinegar and savory Parmesan cheese. Making an X in each cap helps them smash evenly.
EatingWell.com, September 2022
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
about 3 mushrooms Per Serving:
115 calories; protein 5g; carbohydrates 6g; dietary fiber 1g; sugars 3g; fat 9g; saturated fat 2g; mono fat 6g; poly fat 1g; cholesterol 4mg; vitamin a iu 59IU; vitamin b3 niacin 4mg; vitamin c 3mg; vitamin d iu 9IU; vitamin e iu 1IU; folate 21mg; vitamin k 5mg; sodium 243mg; calcium 53mg; iron 1mg; magnesium 14mg; phosphorus 132mg; potassium 383mg; zinc 1mg; omega 6 fatty acid 1g; niacin equivalents 5mg; selenium 12mcg.