Crispy Roasted Brussels Sprouts with Panko
These roasted Brussels sprouts are finished with a crispy panko topping, and are the perfect veggie side dish for any weeknight meal. Serve alongside roasted chicken, fish or pork.
EatingWell.com, September 2022
Credit: Ali Redmond
Serving Size:2/3 cup
147 calories; protein 4g; carbohydrates 13g; dietary fiber 4g; sugars 5g; added sugar 2g; fat 10g; saturated fat 1g; mono fat 7g; poly fat 1g; vitamin a iu 855IU; vitamin b3 niacin 1mg; vitamin c 96mg; vitamin e iu 3IU; folate 70mg; vitamin k 201mg; sodium 177mg; calcium 52mg; iron 2mg; magnesium 28mg; phosphorus 81mg; potassium 454mg; zinc 1mg; omega 6 fatty acid 1g; niacin equivalents 2mg; selenium 2mcg.