Healthy Recipes Healthy Side Dish Recipes Healthy Potato Side Dish Recipes Crispy Bubble Potatoes 4.5 (4) 4 Reviews Inspired by a viral TikTok trend, these potatoes have a crispy exterior and an incredibly creamy inside. A combination of rice flour and potato starch ensures a crispy outside, while garlic powder and paprika add a boost of flavor. Serve these potatoes with a side of ketchup or your favorite dipping sauce. By Liv Dansky Liv Dansky Instagram Website Liv Dansky is a recipe tester and developer with a B.A. from Washington University in St. Louis and a Diplôme de Cuisine from Le Cordon Bleu in London. When Liv is not cooking or eating for work, you can find her cooking and eating for fun. EatingWell's Editorial Guidelines Published on September 19, 2022 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Photographer: Fred Hardy II, Food Stylist: Liv Dansky, Prop Stylist: Josh Hoggle Active Time: 35 mins Total Time: 40 mins Servings: 4 Nutrition Profile: Dairy-Free Egg Free Gluten-Free Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 2 russet potatoes (about 1 pound total), scrubbed 2 tablespoons mochiko (sweet rice flour) 1 tablespoon potato starch ¾ teaspoon garlic powder ½ teaspoon ground pepper 3 cups canola oil for frying ½ teaspoon salt Chopped fresh chives for garnish Paprika for garnish Directions Prick potatoes all over with a fork and place on a microwave-safe plate. Microwave on High, flipping once, until tender and cooked through, 10 to 12 minutes. Let cool for about 5 minutes. Remove the skin from the potatoes; finely chop the skin and transfer to a large bowl. Mash the potato flesh using a potato masher (or press through a ricer); add to the bowl. Stir in mochiko, potato starch,garlic powder and pepper; knead the mixture until a dough forms. Add enough oil to equal a depth of 1 inch in a Dutch oven or other heavy-bottomed pot. Heat over medium heat to 350°F. (Alternatively, see air-fryer instructions, below.) Meanwhile, shape the dough into a 1 1/2-inch wide log and cut into 3/4-inch pieces (about 20 pieces). Press a fork into each piece to create a crosshatch pattern. Add about one-third of the potatoes to the oil; cook, flipping often, until golden-brown, 5 to 7 minutes. Transfer to a paper-towel-lined plate; sprinkle with salt. Repeat with the remaining 2 batches of potato pieces. Transfer the potatoes to a serving plate. Sprinkle with chives and paprika, if desired. Equipment Deep-fry or candy thermometer Air-Fryer Instructions Prepare as directed through Step 2. Preheat air fryer to 375°F for 5 minutes. Meanwhile, shape the dough into a 1 1/2-inch wide log and cut into 3/4-inch pieces. Lightly coat the air-fryer basket with cooking spray. Add half of the potato pieces to the basket; cook, flipping once, until golden-brown, about 10 minutes. Transfer to a paper-towel-lined plate; sprinkle with salt. Repeat with the remaining potatoes. Continue with Step 5. Rate it Print Nutrition Facts (per serving) 239 Calories 14g Fat 27g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 5 pieces Calories 239 % Daily Value * Total Carbohydrate 27g 10% Dietary Fiber 2g 7% Total Sugars 1g Protein 3g 6% Total Fat 14g 18% Saturated Fat 1g 5% Vitamin A 3IU 0% Vitamin C 7mg 8% Vitamin E 3mg 18% Folate 16mcg 4% Vitamin K 13mcg 11% Sodium 297mg 13% Calcium 17mg 1% Iron 1mg 6% Magnesium 28mg 7% Potassium 485mg 10% Omega 3 1g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved