Roasted Carrots & Potatoes

These simple roasted carrots and potatoes have a hint of garlic and sage to round out the flavor. The carrots and potatoes become tender and sweet as they caramelize in the oven. Thin, tender carrots work best here to roast alongside the potatoes.

Roasted Carrots and Potatoes
Photo: Photographer: Victor Protasio, Food Stylist: Karen Rankin
Active Time:
15 mins
Total Time:
1 hr


  • 1 pound baby Yukon Gold potatoes, halved (quartered if large)

  • 10 ounces thin carrots (about 6 carrots), scrubbed and halved lengthwise

  • 2 tablespoons chopped fresh sage, plus more for garnish

  • 1 ½ tablespoons extra-virgin olive oil

  • 2 large cloves garlic, finely chopped

  • ½ teaspoon salt

  • ¼ teaspoon ground pepper


  1. Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper or foil. Toss potatoes, carrots, sage, oil and garlic together on the prepared baking sheet until evenly coated. Sprinkle with salt and pepper; toss again. Roast, stirring once, until the carrots and potatoes are tender and lightly caramelized, 40 to 45 minutes. Transfer to a large platter. Garnish with additional sage, if desired.

Nutrition Facts (per serving)

106 Calories
4g Fat
18g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Serving Size about 1 1/2 cups
Calories 106
% Daily Value *
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 2g 4%
Total Fat 4g 5%
Saturated Fat 1g 5%
Vitamin A 6531IU 131%
Vitamin C 4mg 4%
Vitamin E 1mg 4%
Folate 13mcg 3%
Vitamin K 5mcg 4%
Sodium 255mg 11%
Calcium 77mg 6%
Iron 1mg 6%
Magnesium 6mg 1%
Potassium 120mg 3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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