Healthy Recipes Healthy Side Dish Recipes Healthy Vegetable Side Dish Recipes Healthy Roasted Vegetable Recipes Roasted Carrots & Potatoes Be the first to rate & review! These simple roasted carrots and potatoes have a hint of garlic and sage to round out the flavor. The carrots and potatoes become tender and sweet as they caramelize in the oven. Thin, tender carrots work best here to roast alongside the potatoes. By John Somerall John Somerall Instagram John Somerall is a professional recipe tester and developer in Dotdash Meredith's food studios and test kitchens. After graduating from culinary school, John worked in various fine-dining restaurants around the country for 10 years before becoming a member of the Dotdash Meredith Food Studios Test Kitchen team, where he tests and develops recipes for multiple Dotdash Meredith brands. EatingWell's Editorial Guidelines Published on September 15, 2022 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Photographer: Victor Protasio, Food Stylist: Karen Rankin Active Time: 15 mins Total Time: 1 hr Servings: 6 Nutrition Profile: Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 1 pound baby Yukon Gold potatoes, halved (quartered if large) 10 ounces thin carrots (about 6 carrots), scrubbed and halved lengthwise 2 tablespoons chopped fresh sage, plus more for garnish 1 ½ tablespoons extra-virgin olive oil 2 large cloves garlic, finely chopped ½ teaspoon salt ¼ teaspoon ground pepper Directions Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper or foil. Toss potatoes, carrots, sage, oil and garlic together on the prepared baking sheet until evenly coated. Sprinkle with salt and pepper; toss again. Roast, stirring once, until the carrots and potatoes are tender and lightly caramelized, 40 to 45 minutes. Transfer to a large platter. Garnish with additional sage, if desired. Rate it Print Nutrition Facts (per serving) 106 Calories 4g Fat 18g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size about 1 1/2 cups Calories 106 % Daily Value * Total Carbohydrate 18g 7% Dietary Fiber 3g 11% Total Sugars 3g Protein 2g 4% Total Fat 4g 5% Saturated Fat 1g 5% Vitamin A 6531IU 131% Vitamin C 4mg 4% Vitamin E 1mg 4% Folate 13mcg 3% Vitamin K 5mcg 4% Sodium 255mg 11% Calcium 77mg 6% Iron 1mg 6% Magnesium 6mg 1% Potassium 120mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved