Lemon-Garlic Vegetable Soup
This light and lovely soup features fresh vegetables, herbs and a splash of lemon juice to brighten the flavor. Serve with a dollop of homemade pesto.
EatingWell.com, September 2022
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Credit: Jacob Fox
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 3/4 cups Per Serving:
174 calories; protein 5g; carbohydrates 24g; dietary fiber 5g; sugars 8g; fat 8g; saturated fat 1g; mono fat 6g; poly fat 1g; vitamin a iu 2806IU; vitamin b3 niacin 2mg; vitamin c 39mg; vitamin e iu 3IU; folate 71mg; vitamin k 122mg; sodium 451mg; calcium 60mg; iron 1mg; magnesium 49mg; phosphorus 105mg; potassium 513mg; zinc 1mg; omega 6 fatty acid 1g; niacin equivalents 2mg; selenium 1mcg.