Healthy Recipes Healthy Ingredient Recipes Healthy Bean Recipes Baked Bean Casserole 5.0 (2) 1 Review This tangy, quick and easy baked bean casserole is a great alternative to the sugary canned beans you see on grocery store shelves. These beans are well balanced and can feature your favorite barbecue sauce. By Julia Levy Julia Levy Julia Levy has been working in recipe publishing for almost a decade, but testing recipes for as long as she's been able to wield a spoon. EatingWell's Editorial Guidelines Published on September 5, 2022 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Photographer: Victor Protasio, Food Stylist: Karen Rankin Active Time: 20 mins Total Time: 40 mins Servings: 8 Nutrition Profile: Dairy-Free Egg Free Gluten-Free Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 4 center-cut bacon slices, chopped 1 cup chopped yellow onion ¾ cup barbecue sauce ½ cup low-sodium ketchup 2 tablespoons yellow mustard 2 tablespoons Worcestershire sauce 1 tablespoon dill pickle juice 1 teaspoon garlic powder 1 teaspoon smoked paprika 2 (15-ounce) cans no-salt-added navy or great northern beans, rinsed Directions Preheat oven to 375°F. Coat a 2-quart baking dish with cooking spray. Heat a large skillet over medium heat; add bacon and cook, stirring often, until crispy, about 5 minutes. Transfer the bacon with a slotted spoon to a paper-towel-lined plate. Add onion to the drippings in the pan; cook over medium heat, stirring occasionally, until softened, about 4 minutes. Stir in barbecue sauce, ketchup, mustard, Worcestershire, pickle juice, garlic powder and paprika; bring to a simmer. Stir in beans until well combined. Transfer the mixture to the prepared baking dish; sprinkle with bacon. Bake until bubbly and thickened, 20 to 25 minutes. Serve hot or at room temperature. To make ahead Prepare through Step 3 and refrigerate in an airtight container for up to 2 days before baking. Cover and refrigerate baked casserole for up to 4 days. Rate it Print Nutrition Facts (per serving) 138 Calories 2g Fat 27g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size about 1/2 cup Calories 138 % Daily Value * Total Carbohydrate 27g 10% Dietary Fiber 7g 25% Total Sugars 9g Added Sugars 5g 10% Protein 6g 12% Total Fat 2g 3% Cholesterol 4mg 1% Vitamin A 385IU 8% Vitamin C 4mg 4% Vitamin E 1mg 4% Folate 25mcg 6% Vitamin K 1mcg 1% Sodium 360mg 16% Calcium 73mg 6% Iron 2mg 11% Magnesium 36mg 9% Potassium 325mg 7% Zinc 2mg 18% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved