Healthy Recipes Healthy Ingredient Recipes Healthy Vegetable Recipes Healthy Potato Recipes Skillet Potatoes Be the first to rate & review! These skillet potatoes have a beautiful, crispy golden-brown crust. They are creamy on the inside and crispy on the outside, with a pop of flavor from lemon pepper. By Liv Dansky Liv Dansky Instagram Website Liv Dansky is a recipe tester and developer with a B.A. from Washington University in St. Louis and a Diplôme de Cuisine from Le Cordon Bleu in London. When Liv is not cooking or eating for work, you can find her cooking and eating for fun. EatingWell's Editorial Guidelines Published on August 31, 2022 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Will Dickey Active Time: 30 mins Total Time: 30 mins Servings: 4 Nutrition Profile: Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 2 tablespoons canola oil 1 pound small Yukon Gold potatoes, scrubbed and quartered 2 teaspoons lemon pepper ¼ teaspoon salt Directions Heat oil in a large cast-iron skillet over medium-high heat. Add potatoes; cover and cook, undisturbed, until the potatoes are golden brown and crisp, about 6 minutes. Flip the potatoes, cover and cook, undisturbed, until the potatoes are golden on the other side, about 6 minutes more. Uncover and cook, stirring occasionally, until the potatoes are tender throughout, about 6 minutes. Stir in lemon pepper and salt; cook, stirring often, until the potatoes are coated and completely cooked through, about 2 minutes. Rate it Print Nutrition Facts (per serving) 144 Calories 7g Fat 21g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 3/4 cup Calories 144 % Daily Value * Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Total Sugars 1g Protein 2g 4% Total Fat 7g 9% Saturated Fat 1g 5% Vitamin C 4mg 4% Vitamin E 1mg 9% Vitamin K 5mcg 4% Sodium 341mg 15% Calcium 83mg 6% Iron 1mg 6% Omega 3 1g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved