Watermelon Poke Bowl
This vegetarian poke bowl swaps out fish for watermelon that soaks up a savory marinade of tamari, garlic and ginger. Black rice adds texture, crispy cucumber and edamame round out the bowl, and a spicy mayo drizzle ties it all together.
EatingWell.com, August 2022
Gallery
Credit: Brittany Conerly
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 3/4 cups Per Serving:
380 calories; protein 10g; carbohydrates 53g; dietary fiber 6g; sugars 12g; fat 15g; saturated fat 2g; mono fat 4g; poly fat 8g; cholesterol 6mg; vitamin a iu 1131IU; vitamin c 18mg; vitamin d iu 1IU; vitamin e iu 1IU; folate 8mg; vitamin k 27mg; sodium 314mg; calcium 56mg; iron 2mg; magnesium 21mg; phosphorus 27mg; potassium 223mg; omega 3 fatty acid 1g; omega 6 fatty acid 6g; niacin equivalents 1mg; selenium 1mcg.