Sheet-Pan Chicken Sausage with Potatoes & Bell Peppers

This sheet-pan sausage and veggies recipe makes the perfect weeknight dinner. We opt for andouille chicken sausage, but you could easily substitute any other cooked chicken or pork sausage you prefer. If you have leftovers, try adding the sausage, peppers and onions to a roll with grainy mustard for a flavorful sandwich.

Sheet-Pan Chicken Sausage with Potatoes & Bell Peppers
Photo: Photographer: Will Dickey, Prop Stylist: Christina Brockman, Food Stylist: Jennifer Wendorf
Active Time:
15 mins
Total Time:
40 mins


  • 1 pound potatoes, scrubbed and cut into 1/2-inch wedges

  • 2 tablespoons extra-virgin olive oil, divided

  • ½ teaspoon salt, divided

  • ¾ teaspoon ground pepper, divided

  • 2 cups sliced red bell pepper

  • 2 cups red onion wedges (1 large)

  • 1 (12 ounce) package cooked andouille chicken sausage

  • 1 teaspoon salt-free Cajun seasoning

  • 3 tablespoons chopped fresh flat-leaf parsley


  1. Position rack in lower third of oven; preheat to 425°F.

  2. Toss potatoes with 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a large bowl. Spread evenly on a large rimmed baking sheet. Roast for 15 minutes.

  3. Toss bell pepper and onion with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper in the bowl. Stir into the potatoes on the baking sheet.

  4. Place sausage in the bowl and sprinkle with Cajun seasoning and the remaining 1/4 teaspoon pepper. Place on top of the vegetables. Roast until the sausage is warmed through and the vegetables are tender, 15 to 20 minutes more.

  5. Transfer the sausage to a serving platter. Stir parsley into the vegetables and serve with the sausage.

Nutrition Facts (per serving)

305 Calories
13g Fat
29g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 305
% Daily Value *
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 17g 34%
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 91mg 30%
Vitamin A 1681IU 34%
Vitamin C 72mg 80%
Vitamin E 1mg 9%
Folate 49mcg 12%
Vitamin K 51mcg 43%
Sodium 757mg 33%
Calcium 124mg 10%
Iron 3mg 17%
Magnesium 38mg 9%
Potassium 646mg 14%
Zinc 1mg 9%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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