Beef & Potato Stew
This beef and potato stew is slow-cooked to perfection, with a richly flavored sauce and tender bites of beef and vegetables. You can make this comforting stew ahead of time to serve to guests or to have on hand to reheat as an easy weeknight dinner.
EatingWell.com, August 2022
Gallery
Credit: Photographer: Antonis Achilleos, Prop Stylist: Christine Keely, Food Stylist: Karen Rankin
Recipe Summary
Nutrition Profile:
Ingredients
Directions
To make ahead
Refrigerate in an airtight container for up to 5 days or freeze for up to 3 months.
Nutrition Facts
Serving Size:
1 1/2 cups Per Serving:
435 calories; protein 42g; carbohydrates 30g; dietary fiber 5g; sugars 7g; fat 11g; saturated fat 3g; mono fat 6g; poly fat 1g; cholesterol 111mg; vitamin a iu 3908IU; vitamin b3 niacin 9mg; vitamin b12 3mcg; vitamin c 25mg; vitamin e iu 2IU; folate 51mg; vitamin k 6mg; sodium 671mg; calcium 64mg; iron 5mg; magnesium 58mg; phosphorus 395mg; potassium 922mg; zinc 10mg; omega 6 fatty acid 1g; niacin equivalents 14mg; selenium 45mcg.