Cheesy Black Bean Dip
Impress your guests with this irresistibly cheesy dip that requires minimal effort in the kitchen. Serrano pepper adds a pleasant kick of heat, while sour cream makes things extra creamy. Serve with fresh veggies or tortilla chips for scooping.
EatingWell.com, August 2022
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Credit: Ali Redmond
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
about 3 Tbsp. Per Serving:
67 calories; protein 4g; carbohydrates 9g; dietary fiber 3g; sugars 1g; fat 2g; saturated fat 1g; cholesterol 4mg; vitamin a iu 122IU; vitamin c 1mg; folate 2mg; vitamin k 1mg; sodium 109mg; calcium 63mg; iron 1mg; magnesium 24mg; phosphorus 50mg; potassium 141mg; zinc 1mg.